Nutrition Facts
Serving size 100g
Amount Per Serving
271
Calories
% Daily Value*
1%
Total Fat 0.72g
1%
Saturated Fat 0.22g
Trans Fat 0g
0%
Cholesterol 0mg
12%
Sodium 278mg
23%
Total Carbohydrate 63.37g
85%
Dietary Fiber 23.9g
Total Sugars 37.32g
16%
Protein 7.9g
0%
Vitamin D 0mcg
48%
Calcium 629mg
37%
Iron 6.73mg
74%
Potassium 3494mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
Radishes, oriental, dried provides as many as 271 calories per 100g serving. 89.8% of its calories come from carbs, 8.1% come from protein, and 2.1% come from fat.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 271 kcal | 14% |
| From Fat | 5.7 kcal | |
| From Carbs | 243.3 kcal | |
| From Protein | 22.0 kcal |
Nutritional Information
- Food: Radishes, oriental, dried
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 0 mcg | 0% |
| Thiamin (B1) | 0.27 mg | 23% |
| Riboflavin (B2) | 0.68 mg | 52% |
| Niacin (B3) | 3.4 mg | 21% |
| Pantothenic acid (B5) | 1.85 mg | 37% |
| Vitamin B6 | 0.62 mg | 36% |
| Folate (B9) | 295 mcg | 74% |
| Vitamin B12 | 0 mcg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 0.01 mg | 0% |
| Vitamin K | 4.5 mcg | 4% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 629 mg | 48% |
| Iron | 6.73 mg | 37% |
| Zinc | 2.13 mg | 19% |
| Magnesium | 170 mg | 40% |
| Manganese | 0.54 mg | 23% |
| Copper | 1.63 mg | 181% |
| Phosphorus | 204 mg | 16% |
| Potassium | 3494 mg | 74% |
| Selenium | 0.7 mcg | 1% |
| Sodium | 278 mg | 12% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 7.9 g | 16% |
| Alanine | 0.25 g | |
| Arginine | 0.46 g | |
| Aspartic acid | 0.54 g | |
| Cystine | 0.06 g | |
| Glutamic acid | 1.49 g | |
| Glycine | 0.25 g | |
| Histidine | 0.15 g | |
| Hydroxyproline | — | |
| Isoleucine | 0.34 g | |
| Leucine | 0.41 g | |
| Lysine | 0.39 g | |
| Methionine | 0.07 g | |
| Phenylalanine | 0.26 g | |
| Proline | 0.2 g | |
| Serine | 0.24 g | |
| Threonine | 0.33 g | |
| Tryptophan | 0.04 g | |
| Tyrosine | 0.15 g | |
| Valine | 0.36 g |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 63.37 g | 23% |
| Dietary Fiber | 23.9 g | 85% |
| Sugars | 37.32 g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 0.72 g | 1% |
| Saturated fat | 0.22 g | 1% |
| Monounsaturated fat | 0.12 g | |
| Polyunsaturated fat | 0.33 g | |
| Trans-fatty acids | 0 g | |
| Omega-3 fatty acids | 0.0 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | 109.7 mg | 20% |
| Water | 19.68 g | |
| Ash | 8.33 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.