Nutrition Facts
Serving size 100g
Amount Per Serving
378
Calories
% Daily Value*
1%
Total Fat 0.7g
1%
Saturated Fat 0.1g
Trans Fat 0g
0%
Cholesterol 0mg
58%
Sodium 1332mg
35%
Total Carbohydrate 95.4g
0%
Dietary Fiber 0g
Total Sugars 0g
0%
Protein 0g
0%
Vitamin D 0mcg
0%
Calcium 2mg
0%
Iron 0.08mg
0%
Potassium 8mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
This food provides as many as 378 calories per 100g serving. 98.4% of its calories come from carbs, 1.6% come from fat.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 378 kcal | 19% |
| From Fat | 5.9 kcal | |
| From Carbs | 372.1 kcal | |
| From Protein | 0.0 kcal |
Nutritional Information
- Food: Puddings, lemon, dry mix, instant
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 0 mcg | 0% |
| Thiamin (B1) | 0.0 mg | 0% |
| Riboflavin (B2) | 0.0 mg | 0% |
| Niacin (B3) | 0.0 mg | 0% |
| Pantothenic acid (B5) | 0.01 mg | 0% |
| Vitamin B6 | 0.0 mg | 0% |
| Folate (B9) | 0 mcg | 0% |
| Vitamin B12 | 0.01 mcg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | — | 0% |
| Vitamin K | — | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 2 mg | 0% |
| Iron | 0.08 mg | 0% |
| Zinc | 0.05 mg | 0% |
| Magnesium | 0 mg | 0% |
| Manganese | 0.01 mg | 0% |
| Copper | 0.01 mg | 1% |
| Phosphorus | 752 mg | 60% |
| Potassium | 8 mg | 0% |
| Selenium | 0.8 mcg | 1% |
| Sodium | 1332 mg | 58% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 0 g | 0% |
| Alanine | 0 g | |
| Arginine | 0 g | |
| Aspartic acid | 0 g | |
| Cystine | 0 g | |
| Glutamic acid | 0 g | |
| Glycine | 0 g | |
| Histidine | 0 g | |
| Hydroxyproline | — | |
| Isoleucine | 0 g | |
| Leucine | 0 g | |
| Lysine | 0 g | |
| Methionine | 0 g | |
| Phenylalanine | 0 g | |
| Proline | 0 g | |
| Serine | 0 g | |
| Threonine | 0 g | |
| Tryptophan | 0 g | |
| Tyrosine | 0 g | |
| Valine | 0 g |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 95.4 g | 35% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 0.7 g | 1% |
| Saturated fat | 0.1 g | 1% |
| Monounsaturated fat | 0.28 g | |
| Polyunsaturated fat | 0.25 g | |
| Trans-fatty acids | 0g | |
| Omega-3 fatty acids | 0.0 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | — | 0% |
| Water | 0.7 g | |
| Ash | 3.2 g | |
| Ethyl Alcohol | — | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.