Puddings, all flavors except chocolate, low calorie, regular, dry mix

Nutrition Facts
Serving size 100g
Amount Per Serving
351

Calories

% Daily Value*
0%

Total Fat 0.1g

0%

Saturated Fat 0.02g

Trans Fat 0g
0%

Cholesterol 0mg

77%

Sodium 1765mg

31%

Total Carbohydrate 86.04g

3%

Dietary Fiber 0.9g

Total Sugars 2.9g
3%

Protein 1.6g

0%

Vitamin D 0mcg

4%

Calcium 49mg

0%

Iron 0.05mg

0%

Potassium 18mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides as many as 351 calories per 100g serving. 98.1% of its calories come from carbs, 1.8% come from protein, almost 0% of calories come from fat.

Name Amount %DV
Total Calories 351 kcal 18%
 From Fat 0.4 kcal
 From Carbs 344.2 kcal
 From Protein 6.4 kcal

Puddings, all flavors except chocolate, low calorie, regular, dry mix Nutritional Value And Calories

Nutritional Information

  • Food: Puddings, all flavors except chocolate, low calorie, regular, dry mix
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 0 mcg 0%
Thiamin (B1) 0 mg 0%
Riboflavin (B2) 0 mg 0%
Niacin (B3) 0 mg 0%
Pantothenic acid (B5) 0%
Vitamin B6 0 mg 0%
Folate (B9) 0 mcg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0.05 mg 0%
Vitamin K 1.1 mcg 1%

Minerals

Name Amount %DV
Calcium 49 mg 4%
Iron 0.05 mg 0%
Zinc 0.19 mg 2%
Magnesium 17 mg 4%
Manganese 0%
Copper 0.04 mg 4%
Phosphorus 12 mg 1%
Potassium 18 mg 0%
Selenium 0.9 mcg 2%
Sodium 1765 mg 77%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 1.6 g 3%
 Alanine
 Arginine
 Aspartic acid
 Cystine
 Glutamic acid
 Glycine
 Histidine
 Hydroxyproline
 Isoleucine
 Leucine
 Lysine
 Methionine
 Phenylalanine
 Proline
 Serine
 Threonine
 Tryptophan
 Tyrosine
 Valine

Carbohydrates

Name Amount %DV
Carbohydrate 86.04 g 31%
Dietary Fiber 0.9 g 3%
Sugars 2.9 g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 0.1 g 0%
Saturated fat 0.02 g 0%
Monounsaturated fat 0.03 g
Polyunsaturated fat 0.05 g
Trans-fatty acids 0g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 0 mg 0%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 0 mg 0%
Water 10.4 g
Ash 1.86 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.