Nutrition Facts
Serving size 100g
Amount Per Serving
350
Calories
% Daily Value*
1%
Total Fat 0.9g
1%
Saturated Fat 0.1g
Trans Fat 0g
0%
Cholesterol 0mg
163%
Sodium 3750mg
31%
Total Carbohydrate 84.66g
3%
Dietary Fiber 0.8g
Total Sugars 0.9g
2%
Protein 0.81g
0%
Vitamin D 0mcg
11%
Calcium 143mg
2%
Iron 0.38mg
1%
Potassium 30mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
This food provides as many as 350 calories per 100g serving. 96.7% of its calories come from carbs, 2.3% come from fat, almost 0% of calories come from protein.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 350 kcal | 18% |
| From Fat | 8.2 kcal | |
| From Carbs | 338.6 kcal | |
| From Protein | 3.2 kcal |
Nutritional Information
- Food: Puddings, all flavors except chocolate, low calorie, instant, dry mix
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 0 mcg | 0% |
| Thiamin (B1) | 0.01 mg | 1% |
| Riboflavin (B2) | 0.02 mg | 2% |
| Niacin (B3) | 0.01 mg | 0% |
| Pantothenic acid (B5) | 0.05 mg | 1% |
| Vitamin B6 | 0.01 mg | 1% |
| Folate (B9) | 1 mcg | 0% |
| Vitamin B12 | 0.05 mcg | 2% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 0.08 mg | 1% |
| Vitamin K | 1.7 mcg | 1% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 143 mg | 11% |
| Iron | 0.38 mg | 2% |
| Zinc | 0.1 mg | 1% |
| Magnesium | 5 mg | 1% |
| Manganese | 0.04 mg | 2% |
| Copper | 0.04 mg | 4% |
| Phosphorus | 2368 mg | 189% |
| Potassium | 30 mg | 1% |
| Selenium | 0.8 mcg | 1% |
| Sodium | 3750 mg | 163% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 0.81 g | 2% |
| Alanine | — | |
| Arginine | — | |
| Aspartic acid | — | |
| Cystine | — | |
| Glutamic acid | — | |
| Glycine | — | |
| Histidine | — | |
| Hydroxyproline | — | |
| Isoleucine | — | |
| Leucine | — | |
| Lysine | — | |
| Methionine | — | |
| Phenylalanine | — | |
| Proline | — | |
| Serine | — | |
| Threonine | — | |
| Tryptophan | — | |
| Tyrosine | — | |
| Valine | — |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 84.66 g | 31% |
| Dietary Fiber | 0.8 g | 3% |
| Sugars | 0.9 g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 0.9 g | 1% |
| Saturated fat | 0.1 g | 1% |
| Monounsaturated fat | 0.12 g | |
| Polyunsaturated fat | 0.43 g | |
| Trans-fatty acids | 0g | |
| Omega-3 fatty acids | 0.0 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | 1.1 mg | 0% |
| Water | 6.84 g | |
| Ash | 6.8 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.