Nutrition Facts
Serving size 100g
Amount Per Serving
200
Calories
% Daily Value*
17%
Total Fat 13.52g
17%
Saturated Fat 3.45g
Trans Fat 0g
10%
Cholesterol 30mg
28%
Sodium 653mg
3%
Total Carbohydrate 7.41g
0%
Dietary Fiber 0g
Total Sugars 0g
23%
Protein 11.64g
1%
Vitamin D 0.2mcg
1%
Calcium 10mg
3%
Iron 0.61mg
4%
Potassium 183mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
Poultry salad sandwich spread provides 200 calories per 100g serving. 60.8% of its calories come from fat, 24.9% come from protein, and 14.3% come from carbs.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 200 kcal | 10% |
| From Fat | 121.6 kcal | |
| From Carbs | 28.7 kcal | |
| From Protein | 49.7 kcal |
Nutritional Information
- Food: Poultry salad sandwich spread
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 42 mcg | 5% |
| Thiamin (B1) | 0.02 mg | 2% |
| Riboflavin (B2) | 0.07 mg | 5% |
| Niacin (B3) | 1.67 mg | 10% |
| Pantothenic acid (B5) | 0.27 mg | 5% |
| Vitamin B6 | 0.11 mg | 6% |
| Folate (B9) | 5 mcg | 1% |
| Vitamin B12 | 0.38 mcg | 16% |
| Vitamin C | 1 mg | 1% |
| Vitamin D | 0.2 mcg | 1% |
| Vitamin E | 2.2 mg | 15% |
| Vitamin K | 0 mcg | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 0.61 mg | 3% |
| Zinc | 1.04 mg | 9% |
| Magnesium | 10 mg | 2% |
| Manganese | 0.01 mg | 0% |
| Copper | 0.03 mg | 3% |
| Phosphorus | 33 mg | 3% |
| Potassium | 183 mg | 4% |
| Selenium | 10.9 mcg | 20% |
| Sodium | 653 mg | 28% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 11.64 g | 23% |
| Alanine | 0.71 g | |
| Arginine | 0.78 g | |
| Aspartic acid | 1.08 g | |
| Cystine | 0.14 g | |
| Glutamic acid | 1.79 g | |
| Glycine | 0.72 g | |
| Histidine | 0.35 g | |
| Hydroxyproline | — | |
| Isoleucine | 0.58 g | |
| Leucine | 0.88 g | |
| Lysine | 1.01 g | |
| Methionine | 0.32 g | |
| Phenylalanine | 0.46 g | |
| Proline | 0.55 g | |
| Serine | 0.47 g | |
| Threonine | 0.5 g | |
| Tryptophan | 0.13 g | |
| Tyrosine | 0.41 g | |
| Valine | 0.59 g |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 7.41 g | 3% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0 g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 13.52 g | 17% |
| Saturated fat | 3.45 g | 17% |
| Monounsaturated fat | 3.25 g | |
| Polyunsaturated fat | 6.22 g | |
| Trans-fatty acids | 0g | |
| Omega-3 fatty acids | 0.0 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 30 mg | 10% |
| Phytosterols | 0 mg | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | 49.6 mg | 9% |
| Water | 66.17 g | |
| Ash | 1.26 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.