Poultry, mechanically deboned, from backs and necks without skin, raw

Nutrition Facts
Serving size 100g
Amount Per Serving
199

Calories

% Daily Value*
20%

Total Fat 15.48g

24%

Saturated Fat 4.71g

Trans Fat 0g
35%

Cholesterol 104mg

2%

Sodium 51mg

0%

Total Carbohydrate 0g

0%

Dietary Fiber 0g

Total Sugars 0g
28%

Protein 13.79g

0%

Vitamin D 0mcg

9%

Calcium 123mg

10%

Iron 1.73mg

3%

Potassium 128mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides 199 calories per 100g serving. 70.4% of its calories come from fat, 29.6% come from protein.

Name Amount %DV
Total Calories 199 kcal 10%
 From Fat 140.1 kcal
 From Carbs 0.0 kcal
 From Protein 58.9 kcal

Poultry, mechanically deboned, from backs and necks without skin, raw Nutritional Value And Calories

Nutritional Information

  • Food: Poultry, mechanically deboned, from backs and necks without skin, raw
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 32 mcg 4%
Thiamin (B1) 0.07 mg 6%
Riboflavin (B2) 0.17 mg 13%
Niacin (B3) 6.25 mg 39%
Pantothenic acid (B5) 1.2 mg 24%
Vitamin B6 0.32 mg 19%
Folate (B9) 9 mcg 2%
Vitamin B12 0.35 mcg 15%
Vitamin C 3 mg 3%
Vitamin D 0mcg 0%
Vitamin E 0%
Vitamin K 0%

Minerals

Name Amount %DV
Calcium 123 mg 9%
Iron 1.73 mg 10%
Zinc 1.82 mg 17%
Magnesium 13 mg 3%
Manganese 0.02 mg 1%
Copper 0.07 mg 8%
Phosphorus 154 mg 12%
Potassium 128 mg 3%
Selenium 14.4 mcg 26%
Sodium 51 mg 2%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 13.79 g 28%
 Alanine 0.94 g
 Arginine 0.92 g
 Aspartic acid 1.43 g
 Cystine 0.09 g
 Glutamic acid 2.28 g
 Glycine 0.93 g
 Histidine 0.36 g
 Hydroxyproline
 Isoleucine 0.5 g
 Leucine 1.13 g
 Lysine 1.19 g
 Methionine 0.39 g
 Phenylalanine 0.55 g
 Proline 0.71 g
 Serine 0.67 g
 Threonine 0.64 g
 Tryptophan 0.11 g
 Tyrosine 0.48 g
 Valine 0.56 g

Carbohydrates

Name Amount %DV
Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 15.48 g 20%
Saturated fat 4.71 g 24%
Monounsaturated fat 7.41 g
Polyunsaturated fat 2.28 g
Trans-fatty acids 0g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 104 mg 35%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 0%
Water 69.29 g
Ash 1 g
Ethyl Alcohol
Caffeine

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.