Nutrition Facts
Serving size 100g
Amount Per Serving
199
Calories
% Daily Value*
20%
Total Fat 15.48g
24%
Saturated Fat 4.71g
Trans Fat 0g
35%
Cholesterol 104mg
2%
Sodium 51mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
Total Sugars 0g
28%
Protein 13.79g
0%
Vitamin D 0mcg
9%
Calcium 123mg
10%
Iron 1.73mg
3%
Potassium 128mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
This food provides 199 calories per 100g serving. 70.4% of its calories come from fat, 29.6% come from protein.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 199 kcal | 10% |
| From Fat | 140.1 kcal | |
| From Carbs | 0.0 kcal | |
| From Protein | 58.9 kcal |
Nutritional Information
- Food: Poultry, mechanically deboned, from backs and necks without skin, raw
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 32 mcg | 4% |
| Thiamin (B1) | 0.07 mg | 6% |
| Riboflavin (B2) | 0.17 mg | 13% |
| Niacin (B3) | 6.25 mg | 39% |
| Pantothenic acid (B5) | 1.2 mg | 24% |
| Vitamin B6 | 0.32 mg | 19% |
| Folate (B9) | 9 mcg | 2% |
| Vitamin B12 | 0.35 mcg | 15% |
| Vitamin C | 3 mg | 3% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | — | 0% |
| Vitamin K | — | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 123 mg | 9% |
| Iron | 1.73 mg | 10% |
| Zinc | 1.82 mg | 17% |
| Magnesium | 13 mg | 3% |
| Manganese | 0.02 mg | 1% |
| Copper | 0.07 mg | 8% |
| Phosphorus | 154 mg | 12% |
| Potassium | 128 mg | 3% |
| Selenium | 14.4 mcg | 26% |
| Sodium | 51 mg | 2% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 13.79 g | 28% |
| Alanine | 0.94 g | |
| Arginine | 0.92 g | |
| Aspartic acid | 1.43 g | |
| Cystine | 0.09 g | |
| Glutamic acid | 2.28 g | |
| Glycine | 0.93 g | |
| Histidine | 0.36 g | |
| Hydroxyproline | — | |
| Isoleucine | 0.5 g | |
| Leucine | 1.13 g | |
| Lysine | 1.19 g | |
| Methionine | 0.39 g | |
| Phenylalanine | 0.55 g | |
| Proline | 0.71 g | |
| Serine | 0.67 g | |
| Threonine | 0.64 g | |
| Tryptophan | 0.11 g | |
| Tyrosine | 0.48 g | |
| Valine | 0.56 g |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 15.48 g | 20% |
| Saturated fat | 4.71 g | 24% |
| Monounsaturated fat | 7.41 g | |
| Polyunsaturated fat | 2.28 g | |
| Trans-fatty acids | 0g | |
| Omega-3 fatty acids | 0.0 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 104 mg | 35% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | — | 0% |
| Water | 69.29 g | |
| Ash | 1 g | |
| Ethyl Alcohol | — | |
| Caffeine | — |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.