Nutrition Facts
Serving size 100g
Amount Per Serving
162
Calories
% Daily Value*
7%
Total Fat 5.84g
7%
Saturated Fat 1.43g
Trans Fat 0.11g
0%
Cholesterol 0mg
13%
Sodium 300mg
9%
Total Carbohydrate 25.01g
8%
Dietary Fiber 2.2g
Total Sugars 0.37g
5%
Protein 2.47g
0%
Vitamin D 0mcg
1%
Calcium 9mg
3%
Iron 0.48mg
10%
Potassium 447mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
This food provides 162 calories per 100g serving. 61.7% of its calories come from carbs, 32.2% come from fat, and 6.1% come from protein.
Name | Amount | %DV |
---|---|---|
Total Calories | 162 kcal | 8% |
From Fat | 52.1 kcal | |
From Carbs | 100.0 kcal | |
From Protein | 9.9 kcal |

Nutritional Information
- Food: Potatoes, yellow fleshed, french fried, frozen, unprepared
- Serving Size: 100g
Vitamins
Name | Amount | %DV |
---|---|---|
Vitamin A | — | 0% |
Thiamin (B1) | — | 0% |
Riboflavin (B2) | — | 0% |
Niacin (B3) | — | 0% |
Pantothenic acid (B5) | — | 0% |
Vitamin B6 | — | 0% |
Folate (B9) | — | 0% |
Vitamin B12 | — | 0% |
Vitamin C | 10.9 mg | 12% |
Vitamin D | 0mcg | 0% |
Vitamin E | — | 0% |
Vitamin K | — | 0% |
Minerals
Name | Amount | %DV |
---|---|---|
Calcium | 9 mg | 1% |
Iron | 0.48 mg | 3% |
Zinc | — | 0% |
Magnesium | — | 0% |
Manganese | — | 0% |
Copper | — | 0% |
Phosphorus | — | 0% |
Potassium | 447 mg | 10% |
Selenium | — | 0% |
Sodium | 300 mg | 13% |
Flouride | — |
Protein And Aminoacids
Name | Amount | %DV |
---|---|---|
Protein | 2.47 g | 5% |
Alanine | — | |
Arginine | — | |
Aspartic acid | — | |
Cystine | — | |
Glutamic acid | — | |
Glycine | — | |
Histidine | — | |
Hydroxyproline | — | |
Isoleucine | — | |
Leucine | — | |
Lysine | — | |
Methionine | — | |
Phenylalanine | — | |
Proline | — | |
Serine | — | |
Threonine | — | |
Tryptophan | — | |
Tyrosine | — | |
Valine | — |
Carbohydrates
Name | Amount | %DV |
---|---|---|
Carbohydrate | 25.01 g | 9% |
Dietary Fiber | 2.2 g | 8% |
Sugars | 0.37 g | |
Starch | — | |
Sucrose | — | |
Glucose (Dextrose) | — | |
Fructose | — | |
Lactose | — | |
Maltose | — | |
Galactose | — |
Fats And Fatty Acids
Name | Amount | %DV |
---|---|---|
Total Fat | 5.84 g | 7% |
Saturated fat | 1.43 g | 7% |
Monounsaturated fat | — | |
Polyunsaturated fat | — | |
Trans-fatty acids | 0.11 g | |
Omega-3 fatty acids | 0.0 g | |
Omega-6 fatty acids | 0.0 g |
Sterols
Name | Amount | %DV |
---|---|---|
Cholesterol | 0 mg | 0% |
Phytosterols | — | |
Beta-sitosterol | — | |
Campesterol | — | |
Stigmasterol | — |
Other
Name | Amount | %DV |
---|---|---|
Choline | — | 0% |
Water | 65.04 g | |
Ash | 1.64 g | |
Ethyl Alcohol | — | |
Caffeine | — |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.