Potatoes, hash brown, refrigerated, unprepared

Nutrition Facts
Serving size 100g
Amount Per Serving
84

Calories

% Daily Value*
0%

Total Fat 0.08g

0%

Saturated Fat 0g

Trans Fat 0g
0%

Cholesterol 0mg

2%

Sodium 42mg

7%

Total Carbohydrate 19.16g

6%

Dietary Fiber 1.8g

Total Sugars 0.91g
4%

Protein 1.75g

0%

Vitamin D 0mcg

0%

Calcium 6mg

3%

Iron 0.48mg

9%

Potassium 425mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides 84 calories per 100g serving. 91.2% of its calories come from carbs, 8.3% come from protein, almost 0% of calories come from fat.

Name Amount %DV
Total Calories 84 kcal 4%
 From Fat 0.4 kcal
 From Carbs 76.6 kcal
 From Protein 7.0 kcal

Potatoes, hash brown, refrigerated, unprepared Nutritional Value And Calories

Nutritional Information

  • Food: Potatoes, hash brown, refrigerated, unprepared
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 0%
Thiamin (B1) 0.03 mg 3%
Riboflavin (B2) 0.02 mg 2%
Niacin (B3) 1.78 mg 11%
Pantothenic acid (B5) 0.56 mg 11%
Vitamin B6 0.26 mg 15%
Folate (B9) 0%
Vitamin B12 0 mcg 0%
Vitamin C 4.9 mg 5%
Vitamin D 0 mcg 0%
Vitamin E 0.07 mg 0%
Vitamin K 0.4 mcg 0%

Minerals

Name Amount %DV
Calcium 6 mg 0%
Iron 0.48 mg 3%
Zinc 0.38 mg 3%
Magnesium 19 mg 5%
Manganese 0.14 mg 6%
Copper 0.06 mg 7%
Phosphorus 70 mg 6%
Potassium 425 mg 9%
Selenium 2.9 mcg 5%
Sodium 42 mg 2%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 1.75 g 4%
 Alanine
 Arginine
 Aspartic acid
 Cystine
 Glutamic acid
 Glycine
 Histidine
 Hydroxyproline
 Isoleucine
 Leucine
 Lysine
 Methionine
 Phenylalanine
 Proline
 Serine
 Threonine
 Tryptophan
 Tyrosine
 Valine

Carbohydrates

Name Amount %DV
Carbohydrate 19.16 g 7%
Dietary Fiber 1.8 g 6%
Sugars 0.91 g
Starch 17.03 g
 Sucrose 0 g
 Glucose (Dextrose) 0.54 g
 Fructose 0.36 g
 Lactose 0 g
 Maltose 0 g
 Galactose 0 g

Fats And Fatty Acids

Name Amount %DV
Total Fat 0.08 g 0%
Saturated fat 0g 0%
Monounsaturated fat
Polyunsaturated fat
Trans-fatty acids 0g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 0 mg 0%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 14.5 mg 3%
Water 77.82 g
Ash 1.19 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.