Nutrition Facts
Serving size 100g
Amount Per Serving
162
Calories
% Daily Value*
10%
Total Fat 7.47g
9%
Saturated Fat 1.84g
Trans Fat 0.15g
0%
Cholesterol 0mg
17%
Sodium 380mg
8%
Total Carbohydrate 22.22g
9%
Dietary Fiber 2.4g
Total Sugars 0.34g
5%
Protein 2.56g
0%
Vitamin D 0mcg
1%
Calcium 14mg
4%
Iron 0.72mg
8%
Potassium 381mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
This food provides 162 calories per 100g serving. 54.9% of its calories come from carbs, 40.7% come from fat, and 4.4% come from protein.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 162 kcal | 8% |
| From Fat | 65.9 kcal | |
| From Carbs | 88.9 kcal | |
| From Protein | 7.2 kcal |
Nutritional Information
- Food: Potatoes, french fried, wedge cut, frozen, unprepared
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | — | 0% |
| Thiamin (B1) | — | 0% |
| Riboflavin (B2) | — | 0% |
| Niacin (B3) | — | 0% |
| Pantothenic acid (B5) | — | 0% |
| Vitamin B6 | — | 0% |
| Folate (B9) | — | 0% |
| Vitamin B12 | — | 0% |
| Vitamin C | 5.1 mg | 6% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | — | 0% |
| Vitamin K | — | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 14 mg | 1% |
| Iron | 0.72 mg | 4% |
| Zinc | — | 0% |
| Magnesium | — | 0% |
| Manganese | — | 0% |
| Copper | — | 0% |
| Phosphorus | — | 0% |
| Potassium | 381 mg | 8% |
| Selenium | — | 0% |
| Sodium | 380 mg | 17% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 2.56 g | 5% |
| Alanine | — | |
| Arginine | — | |
| Aspartic acid | — | |
| Cystine | — | |
| Glutamic acid | — | |
| Glycine | — | |
| Histidine | — | |
| Hydroxyproline | — | |
| Isoleucine | — | |
| Leucine | — | |
| Lysine | — | |
| Methionine | — | |
| Phenylalanine | — | |
| Proline | — | |
| Serine | — | |
| Threonine | — | |
| Tryptophan | — | |
| Tyrosine | — | |
| Valine | — |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 22.22 g | 8% |
| Dietary Fiber | 2.4 g | 9% |
| Sugars | 0.34 g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 7.47 g | 10% |
| Saturated fat | 1.84 g | 9% |
| Monounsaturated fat | — | |
| Polyunsaturated fat | — | |
| Trans-fatty acids | 0.15 g | |
| Omega-3 fatty acids | 0.0 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | — | 0% |
| Water | 66.06 g | |
| Ash | 1.69 g | |
| Ethyl Alcohol | — | |
| Caffeine | — |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.