Potatoes, canned, drained solids, no salt added

Nutrition Facts
Serving size 100g
Amount Per Serving
60

Calories

% Daily Value*
0%

Total Fat 0.2g

0%

Saturated Fat 0.05g

Trans Fat 0g
0%

Cholesterol 0mg

0%

Sodium 5mg

5%

Total Carbohydrate 13.6g

9%

Dietary Fiber 2.4g

Total Sugars 0.59g
3%

Protein 1.4g

0%

Vitamin D 0mcg

0%

Calcium 5mg

7%

Iron 1.26mg

5%

Potassium 229mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides just 60 calories per 100g serving. 91.3% of its calories come from carbs, 5.5% come from protein, and 3.2% come from fat.

Name Amount %DV
Total Calories 60 kcal 3%
 From Fat 1.9 kcal
 From Carbs 54.8 kcal
 From Protein 3.3 kcal

Potatoes, canned, drained solids, no salt added Nutritional Value And Calories

Nutritional Information

  • Food: Potatoes, canned, drained solids, no salt added
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 0 mcg 0%
Thiamin (B1) 0.07 mg 6%
Riboflavin (B2) 0.01 mg 1%
Niacin (B3) 0.92 mg 6%
Pantothenic acid (B5) 0.24 mg 5%
Vitamin B6 0.19 mg 11%
Folate (B9) 6 mcg 2%
Vitamin B12 0 mcg 0%
Vitamin C 5.1 mg 6%
Vitamin D 0 mcg 0%
Vitamin E 0.05 mg 0%
Vitamin K 1.5 mcg 1%

Minerals

Name Amount %DV
Calcium 5 mg 0%
Iron 1.26 mg 7%
Zinc 0.28 mg 3%
Magnesium 14 mg 3%
Manganese 0.12 mg 5%
Copper 0.06 mg 7%
Phosphorus 28 mg 2%
Potassium 229 mg 5%
Selenium 0.9 mcg 2%
Sodium 5 mg 0%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 1.4 g 3%
 Alanine
 Arginine
 Aspartic acid
 Cystine
 Glutamic acid
 Glycine
 Histidine
 Hydroxyproline
 Isoleucine
 Leucine
 Lysine
 Methionine
 Phenylalanine
 Proline
 Serine
 Threonine
 Tryptophan
 Tyrosine
 Valine

Carbohydrates

Name Amount %DV
Carbohydrate 13.6 g 5%
Dietary Fiber 2.4 g 9%
Sugars 0.59 g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 0.2 g 0%
Saturated fat 0.05 g 0%
Monounsaturated fat 0.01 g
Polyunsaturated fat 0.09 g
Trans-fatty acids 0 g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 0 mg 0%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 9.2 mg 2%
Water 84.3 g
Ash 0.5 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.