Nutrition Facts
Serving size 100g
Amount Per Serving
129
Calories
% Daily Value*
3%
Total Fat 2.2g
3%
Saturated Fat 0.55g
Trans Fat 0g
0%
Cholesterol 0mg
2%
Sodium 49mg
9%
Total Carbohydrate 25.46g
7%
Dietary Fiber 2g
Total Sugars 0.3g
5%
Protein 2.7g
0%
Vitamin D 0mcg
1%
Calcium 15mg
4%
Iron 0.7mg
8%
Potassium 394mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
Potato wedges, frozen (Includes foods for USDAs Food Distribution Program) provides 129 calories per 100g serving. 78.9% of its calories come from carbs, 15.2% come from fat, and 5.9% come from protein.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 129 kcal | 6% |
| From Fat | 19.6 kcal | |
| From Carbs | 101.8 kcal | |
| From Protein | 7.6 kcal |
Nutritional Information
- Food: Potato wedges, frozen (Includes foods for USDAs Food Distribution Program)
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 0 mcg | 0% |
| Thiamin (B1) | 0.1 mg | 8% |
| Riboflavin (B2) | 0.04 mg | 3% |
| Niacin (B3) | 1.54 mg | 10% |
| Pantothenic acid (B5) | — | 0% |
| Vitamin B6 | 0.35 mg | 21% |
| Folate (B9) | — | 0% |
| Vitamin B12 | 0 mcg | 0% |
| Vitamin C | 11.2 mg | 12% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | — | 0% |
| Vitamin K | — | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 15 mg | 1% |
| Iron | 0.7 mg | 4% |
| Zinc | 0.37 mg | 3% |
| Magnesium | 19 mg | 5% |
| Manganese | — | 0% |
| Copper | — | 0% |
| Phosphorus | 87 mg | 7% |
| Potassium | 394 mg | 8% |
| Selenium | — | 0% |
| Sodium | 49 mg | 2% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 2.7 g | 5% |
| Alanine | — | |
| Arginine | — | |
| Aspartic acid | — | |
| Cystine | — | |
| Glutamic acid | — | |
| Glycine | — | |
| Histidine | — | |
| Hydroxyproline | — | |
| Isoleucine | — | |
| Leucine | — | |
| Lysine | — | |
| Methionine | — | |
| Phenylalanine | — | |
| Proline | — | |
| Serine | — | |
| Threonine | — | |
| Tryptophan | — | |
| Tyrosine | — | |
| Valine | — |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 25.46 g | 9% |
| Dietary Fiber | 2 g | 7% |
| Sugars | 0.3 g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 2.2 g | 3% |
| Saturated fat | 0.55 g | 3% |
| Monounsaturated fat | 1.45 g | |
| Polyunsaturated fat | 0.1 g | |
| Trans-fatty acids | 0 g | |
| Omega-3 fatty acids | 0.0 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | — | 0% |
| Water | 68.3 g | |
| Ash | 1.34 g | |
| Ethyl Alcohol | — | |
| Caffeine | — |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.