Nutrition Facts
Serving size 100g
Amount Per Serving
469
Calories
% Daily Value*
23%
Total Fat 18.2g
13%
Saturated Fat 2.63g
Trans Fat 0g
0%
Cholesterol 0mg
23%
Sodium 536mg
26%
Total Carbohydrate 71.4g
17%
Dietary Fiber 4.8g
Total Sugars 5.01g
10%
Protein 5g
0%
Vitamin D 0mcg
10%
Calcium 125mg
4%
Iron 0.8mg
15%
Potassium 721mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
This food provides as many as 469 calories per 100g serving. 60.9% of its calories come from carbs, 34.8% come from fat, and 4.3% come from protein.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 469 kcal | 23% |
| From Fat | 163.4 kcal | |
| From Carbs | 285.6 kcal | |
| From Protein | 20.0 kcal |
Nutritional Information
- Food: potato chips, white, restructured, baked
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 0 mcg | 0% |
| Thiamin (B1) | 0.34 mg | 28% |
| Riboflavin (B2) | 0.07 mg | 5% |
| Niacin (B3) | 4.09 mg | 26% |
| Pantothenic acid (B5) | — | 0% |
| Vitamin B6 | 0.51 mg | 30% |
| Folate (B9) | 0 mcg | 0% |
| Vitamin B12 | 0 mcg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 2.18 mg | 15% |
| Vitamin K | 7.2 mcg | 6% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 125 mg | 10% |
| Iron | 0.8 mg | 4% |
| Zinc | 0.45 mg | 4% |
| Magnesium | 43 mg | 10% |
| Manganese | — | 0% |
| Copper | 0.1 mg | 11% |
| Phosphorus | 274 mg | 22% |
| Potassium | 721 mg | 15% |
| Selenium | 8.1 mcg | 15% |
| Sodium | 536 mg | 23% |
| Flouride | 105.5 mcg |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 5 g | 10% |
| Alanine | — | |
| Arginine | — | |
| Aspartic acid | — | |
| Cystine | — | |
| Glutamic acid | — | |
| Glycine | — | |
| Histidine | — | |
| Hydroxyproline | — | |
| Isoleucine | — | |
| Leucine | — | |
| Lysine | — | |
| Methionine | — | |
| Phenylalanine | — | |
| Proline | — | |
| Serine | — | |
| Threonine | — | |
| Tryptophan | — | |
| Tyrosine | — | |
| Valine | — |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 71.4 g | 26% |
| Dietary Fiber | 4.8 g | 17% |
| Sugars | 5.01 g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 18.2 g | 23% |
| Saturated fat | 2.63 g | 13% |
| Monounsaturated fat | 9.91 g | |
| Polyunsaturated fat | 4.23 g | |
| Trans-fatty acids | 0g | |
| Omega-3 fatty acids | 0.0 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | 31.6 mg | 6% |
| Water | 1.4 g | |
| Ash | 3.98 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.