Nutrition Facts
Serving size 100g
Amount Per Serving
469
Calories
% Daily Value*
23%
Total Fat 18.2g
13%
Saturated Fat 2.63g
Trans Fat 0g
0%
Cholesterol 0mg
23%
Sodium 536mg
26%
Total Carbohydrate 71.4g
17%
Dietary Fiber 4.8g
Total Sugars 5.01g
10%
Protein 5g
0%
Vitamin D 0mcg
10%
Calcium 125mg
4%
Iron 0.8mg
15%
Potassium 721mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
This food provides as many as 469 calories per 100g serving. 60.9% of its calories come from carbs, 34.8% come from fat, and 4.3% come from protein.
Name | Amount | %DV |
---|---|---|
Total Calories | 469 kcal | 23% |
From Fat | 163.4 kcal | |
From Carbs | 285.6 kcal | |
From Protein | 20.0 kcal |

Nutritional Information
- Food: potato chips, white, restructured, baked
- Serving Size: 100g
Vitamins
Name | Amount | %DV |
---|---|---|
Vitamin A | 0 mcg | 0% |
Thiamin (B1) | 0.34 mg | 28% |
Riboflavin (B2) | 0.07 mg | 5% |
Niacin (B3) | 4.09 mg | 26% |
Pantothenic acid (B5) | — | 0% |
Vitamin B6 | 0.51 mg | 30% |
Folate (B9) | 0 mcg | 0% |
Vitamin B12 | 0 mcg | 0% |
Vitamin C | 0 mg | 0% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 2.18 mg | 15% |
Vitamin K | 7.2 mcg | 6% |
Minerals
Name | Amount | %DV |
---|---|---|
Calcium | 125 mg | 10% |
Iron | 0.8 mg | 4% |
Zinc | 0.45 mg | 4% |
Magnesium | 43 mg | 10% |
Manganese | — | 0% |
Copper | 0.1 mg | 11% |
Phosphorus | 274 mg | 22% |
Potassium | 721 mg | 15% |
Selenium | 8.1 mcg | 15% |
Sodium | 536 mg | 23% |
Flouride | 105.5 mcg |
Protein And Aminoacids
Name | Amount | %DV |
---|---|---|
Protein | 5 g | 10% |
Alanine | — | |
Arginine | — | |
Aspartic acid | — | |
Cystine | — | |
Glutamic acid | — | |
Glycine | — | |
Histidine | — | |
Hydroxyproline | — | |
Isoleucine | — | |
Leucine | — | |
Lysine | — | |
Methionine | — | |
Phenylalanine | — | |
Proline | — | |
Serine | — | |
Threonine | — | |
Tryptophan | — | |
Tyrosine | — | |
Valine | — |
Carbohydrates
Name | Amount | %DV |
---|---|---|
Carbohydrate | 71.4 g | 26% |
Dietary Fiber | 4.8 g | 17% |
Sugars | 5.01 g | |
Starch | — | |
Sucrose | — | |
Glucose (Dextrose) | — | |
Fructose | — | |
Lactose | — | |
Maltose | — | |
Galactose | — |
Fats And Fatty Acids
Name | Amount | %DV |
---|---|---|
Total Fat | 18.2 g | 23% |
Saturated fat | 2.63 g | 13% |
Monounsaturated fat | 9.91 g | |
Polyunsaturated fat | 4.23 g | |
Trans-fatty acids | 0g | |
Omega-3 fatty acids | 0.0 g | |
Omega-6 fatty acids | 0.0 g |
Sterols
Name | Amount | %DV |
---|---|---|
Cholesterol | 0 mg | 0% |
Phytosterols | — | |
Beta-sitosterol | — | |
Campesterol | — | |
Stigmasterol | — |
Other
Name | Amount | %DV |
---|---|---|
Choline | 31.6 mg | 6% |
Water | 1.4 g | |
Ash | 3.98 g | |
Ethyl Alcohol | 0 g | |
Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.