potato chips, white, restructured, baked

Nutrition Facts
Serving size 100g
Amount Per Serving
469

Calories

% Daily Value*
23%

Total Fat 18.2g

13%

Saturated Fat 2.63g

Trans Fat 0g
0%

Cholesterol 0mg

23%

Sodium 536mg

26%

Total Carbohydrate 71.4g

17%

Dietary Fiber 4.8g

Total Sugars 5.01g
10%

Protein 5g

0%

Vitamin D 0mcg

10%

Calcium 125mg

4%

Iron 0.8mg

15%

Potassium 721mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides as many as 469 calories per 100g serving. 60.9% of its calories come from carbs, 34.8% come from fat, and 4.3% come from protein.

Name Amount %DV
Total Calories 469 kcal 23%
 From Fat 163.4 kcal
 From Carbs 285.6 kcal
 From Protein 20.0 kcal

potato chips, white, restructured, baked Nutritional Value And Calories

Nutritional Information

  • Food: potato chips, white, restructured, baked
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 0 mcg 0%
Thiamin (B1) 0.34 mg 28%
Riboflavin (B2) 0.07 mg 5%
Niacin (B3) 4.09 mg 26%
Pantothenic acid (B5) 0%
Vitamin B6 0.51 mg 30%
Folate (B9) 0 mcg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 2.18 mg 15%
Vitamin K 7.2 mcg 6%

Minerals

Name Amount %DV
Calcium 125 mg 10%
Iron 0.8 mg 4%
Zinc 0.45 mg 4%
Magnesium 43 mg 10%
Manganese 0%
Copper 0.1 mg 11%
Phosphorus 274 mg 22%
Potassium 721 mg 15%
Selenium 8.1 mcg 15%
Sodium 536 mg 23%
Flouride 105.5 mcg

Protein And Aminoacids

Name Amount %DV
Protein 5 g 10%
 Alanine
 Arginine
 Aspartic acid
 Cystine
 Glutamic acid
 Glycine
 Histidine
 Hydroxyproline
 Isoleucine
 Leucine
 Lysine
 Methionine
 Phenylalanine
 Proline
 Serine
 Threonine
 Tryptophan
 Tyrosine
 Valine

Carbohydrates

Name Amount %DV
Carbohydrate 71.4 g 26%
Dietary Fiber 4.8 g 17%
Sugars 5.01 g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 18.2 g 23%
Saturated fat 2.63 g 13%
Monounsaturated fat 9.91 g
Polyunsaturated fat 4.23 g
Trans-fatty acids 0g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 0 mg 0%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 31.6 mg 6%
Water 1.4 g
Ash 3.98 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.