Nutrition Facts
Serving size 100g
Amount Per Serving
532
Calories
% Daily Value*
44%
Total Fat 33.98g
17%
Saturated Fat 3.4g
Trans Fat 0.08g
0%
Cholesterol 0mg
23%
Sodium 527mg
20%
Total Carbohydrate 53.83g
11%
Dietary Fiber 3.1g
Total Sugars 0.33g
13%
Protein 6.39g
0%
Vitamin D 0mcg
2%
Calcium 21mg
7%
Iron 1.28mg
25%
Potassium 1196mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
potato chips, plain, salted provides as many as 532 calories per 100g serving. 56.2% of its calories come from fat, 40.5% come from carbs, and 3.4% come from protein.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 532 kcal | 27% |
| From Fat | 298.8 kcal | |
| From Carbs | 215.3 kcal | |
| From Protein | 17.9 kcal |
Nutritional Information
- Food: potato chips, plain, salted
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 0 mcg | 0% |
| Thiamin (B1) | 0.21 mg | 18% |
| Riboflavin (B2) | 0.09 mg | 7% |
| Niacin (B3) | 4.76 mg | 30% |
| Pantothenic acid (B5) | 0.96 mg | 19% |
| Vitamin B6 | 0.53 mg | 31% |
| Folate (B9) | 29 mcg | 7% |
| Vitamin B12 | 0 mcg | 0% |
| Vitamin C | 21.6 mg | 24% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 10.45 mg | 70% |
| Vitamin K | 22.1 mcg | 18% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 21 mg | 2% |
| Iron | 1.28 mg | 7% |
| Zinc | 1.09 mg | 10% |
| Magnesium | 63 mg | 15% |
| Manganese | 0.43 mg | 19% |
| Copper | 0.23 mg | 26% |
| Phosphorus | 153 mg | 12% |
| Potassium | 1196 mg | 25% |
| Selenium | 2.5 mcg | 5% |
| Sodium | 527 mg | 23% |
| Flouride | 61.3 mcg |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 6.39 g | 13% |
| Alanine | 0.21 g | |
| Arginine | 0.32 g | |
| Aspartic acid | 1.71 g | |
| Cystine | 0.09 g | |
| Glutamic acid | 1.17 g | |
| Glycine | 0.21 g | |
| Histidine | 0.15 g | |
| Hydroxyproline | — | |
| Isoleucine | 0.28 g | |
| Leucine | 0.42 g | |
| Lysine | 0.42 g | |
| Methionine | 0.11 g | |
| Phenylalanine | 0.31 g | |
| Proline | 0.25 g | |
| Serine | 0.3 g | |
| Threonine | 0.25 g | |
| Tryptophan | 0.11 g | |
| Tyrosine | 0.26 g | |
| Valine | 0.39 g |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 53.83 g | 20% |
| Dietary Fiber | 3.1 g | 11% |
| Sugars | 0.33 g | |
| Starch | — | |
| Sucrose | 0.33 g | |
| Glucose (Dextrose) | 0 g | |
| Fructose | 0 g | |
| Lactose | 0 g | |
| Maltose | 0 g | |
| Galactose | 0 g |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 33.98 g | 44% |
| Saturated fat | 3.4 g | 17% |
| Monounsaturated fat | 18.96 g | |
| Polyunsaturated fat | 8.28 g | |
| Trans-fatty acids | 0.08 g | |
| Omega-3 fatty acids | 0.34 g | |
| Omega-6 fatty acids | 7.84 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
| Phytosterols | 181 mg | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | 12.1 mg | 2% |
| Water | 1.86 g | |
| Ash | 3.94 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.