Nutrition Facts
Serving size 100g
Amount Per Serving
253
Calories
% Daily Value*
1%
Total Fat 0.93g
2%
Saturated Fat 0.35g
Trans Fat 0g
0%
Cholesterol 0mg
19%
Sodium 429mg
20%
Total Carbohydrate 56g
26%
Dietary Fiber 7.3g
Total Sugars 0.59g
10%
Protein 5.06g
0%
Vitamin D 0mcg
2%
Calcium 20mg
6%
Iron 1.14mg
20%
Potassium 931mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
This food provides as many as 253 calories per 100g serving. 88.5% of its calories come from carbs, 8.0% come from protein, and 3.5% come from fat.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 253 kcal | 13% |
| From Fat | 8.8 kcal | |
| From Carbs | 224.0 kcal | |
| From Protein | 20.2 kcal |
Nutritional Information
- Food: potato chips, made from dried potatoes, fat-free, made with olestra
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 0 mcg | 0% |
| Thiamin (B1) | 0.18 mg | 15% |
| Riboflavin (B2) | 0.02 mg | 2% |
| Niacin (B3) | 3.4 mg | 21% |
| Pantothenic acid (B5) | 0.96 mg | 19% |
| Vitamin B6 | 0.53 mg | 31% |
| Folate (B9) | 67 mcg | 17% |
| Vitamin B12 | 0 mcg | 0% |
| Vitamin C | 108.8 mg | 121% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 328.6 mcg | 274% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 1.14 mg | 6% |
| Zinc | 0.78 mg | 7% |
| Magnesium | 48 mg | 11% |
| Manganese | 0.39 mg | 17% |
| Copper | 0.17 mg | 19% |
| Phosphorus | 132 mg | 11% |
| Potassium | 931 mg | 20% |
| Selenium | 2.9 mcg | 5% |
| Sodium | 429 mg | 19% |
| Flouride | 105.5 mcg |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 5.06 g | 10% |
| Alanine | — | |
| Arginine | — | |
| Aspartic acid | — | |
| Cystine | — | |
| Glutamic acid | — | |
| Glycine | — | |
| Histidine | — | |
| Hydroxyproline | — | |
| Isoleucine | — | |
| Leucine | — | |
| Lysine | — | |
| Methionine | — | |
| Phenylalanine | — | |
| Proline | — | |
| Serine | — | |
| Threonine | — | |
| Tryptophan | — | |
| Tyrosine | — | |
| Valine | — |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 56 g | 20% |
| Dietary Fiber | 7.3 g | 26% |
| Sugars | 0.59 g | |
| Starch | 46.07 g | |
| Sucrose | 0.24 g | |
| Glucose (Dextrose) | 0.13 g | |
| Fructose | 0.14 g | |
| Lactose | 0 g | |
| Maltose | 0.07 g | |
| Galactose | 0 g |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 0.93 g | 1% |
| Saturated fat | 0.35 g | 2% |
| Monounsaturated fat | 0.3 g | |
| Polyunsaturated fat | 0.19 g | |
| Trans-fatty acids | 0g | |
| Omega-3 fatty acids | 0.0 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | 38.8 mg | 7% |
| Water | 2.63 g | |
| Ash | 2.84 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.