Pork sausage, reduced sodium, cooked

Nutrition Facts
Serving size 100g
Amount Per Serving
271

Calories

% Daily Value*
29%

Total Fat 22.35g

41%

Saturated Fat 8.23g

Trans Fat 0g
20%

Cholesterol 59mg

13%

Sodium 294mg

3%

Total Carbohydrate 8.13g

0%

Dietary Fiber 0g

Total Sugars 0g
19%

Protein 9.41g

4%

Vitamin D 0.8mcg

0%

Calcium 0mg

5%

Iron 0.85mg

3%

Potassium 160mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

Pork sausage, reduced sodium, cooked provides as many as 271 calories per 100g serving. 74.1% of its calories come from fat, 13.9% come from protein, and 12% come from carbs.

Name Amount %DV
Total Calories 271 kcal 14%
 From Fat 200.9 kcal
 From Carbs 32.5 kcal
 From Protein 37.6 kcal

Pork sausage, reduced sodium, cooked Nutritional Value And Calories

Nutritional Information

  • Food: Pork sausage, reduced sodium, cooked
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 9 mcg 1%
Thiamin (B1) 0.3 mg 25%
Riboflavin (B2) 0.14 mg 11%
Niacin (B3) 2.41 mg 15%
Pantothenic acid (B5) 0%
Vitamin B6 0.19 mg 11%
Folate (B9) 2 mcg 1%
Vitamin B12 0.36 mcg 15%
Vitamin C 0 mg 0%
Vitamin D 0.8 mcg 4%
Vitamin E 0.07 mg 0%
Vitamin K 0 mcg 0%

Minerals

Name Amount %DV
Calcium 0 mg 0%
Iron 0.85 mg 5%
Zinc 1.31 mg 12%
Magnesium 11 mg 3%
Manganese 0%
Copper 0.05 mg 6%
Phosphorus 110 mg 9%
Potassium 160 mg 3%
Selenium 15.4 mcg 28%
Sodium 294 mg 13%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 9.41 g 19%
 Alanine 0.63 g
 Arginine 0.68 g
 Aspartic acid 1.0 g
 Cystine 0.13 g
 Glutamic acid 1.68 g
 Glycine 0.51 g
 Histidine 0.43 g
 Hydroxyproline 0.01 g
 Isoleucine 0.51 g
 Leucine 0.87 g
 Lysine 0.97 g
 Methionine 0.29 g
 Phenylalanine 0.43 g
 Proline 0.43 g
 Serine 0.45 g
 Threonine 0.49 g
 Tryptophan 0.14 g
 Tyrosine 0.39 g
 Valine 0.58 g

Carbohydrates

Name Amount %DV
Carbohydrate 8.13 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 22.35 g 29%
Saturated fat 8.23 g 41%
Monounsaturated fat 9.72 g
Polyunsaturated fat 3.4 g
Trans-fatty acids 0 g
Omega-3 fatty acids 0.01 g
Omega-6 fatty acids 0.11 g

Sterols

Name Amount %DV
Cholesterol 59 mg 20%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 39.9 mg 7%
Water 58.87 g
Ash 1.24 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.