Pork sausage, link/patty, fully cooked, microwaved

Nutrition Facts
Serving size 100g
Amount Per Serving
438

Calories

% Daily Value*
53%

Total Fat 41.66g

68%

Saturated Fat 13.56g

Trans Fat 0.21g
26%

Cholesterol 79mg

43%

Sodium 990mg

0%

Total Carbohydrate 0.62g

0%

Dietary Fiber 0g

Total Sugars 0.62g
30%

Protein 15.12g

5%

Vitamin D 1mcg

1%

Calcium 17mg

5%

Iron 0.95mg

5%

Potassium 225mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides as many as 438 calories per 100g serving. 85.6% of its calories come from fat, 13.8% come from protein, almost 0% of calories come from carbs.

Name Amount %DV
Total Calories 438 kcal 22%
 From Fat 375.0 kcal
 From Carbs 2.5 kcal
 From Protein 60.5 kcal

Pork sausage, link/patty, fully cooked, microwaved Nutritional Value And Calories

Nutritional Information

  • Food: Pork sausage, link/patty, fully cooked, microwaved
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 22 mcg 2%
Thiamin (B1) 0.24 mg 20%
Riboflavin (B2) 0.18 mg 14%
Niacin (B3) 4.33 mg 27%
Pantothenic acid (B5) 0.64 mg 13%
Vitamin B6 0.14 mg 8%
Folate (B9) 1 mcg 0%
Vitamin B12 0.76 mcg 32%
Vitamin C 0 mg 0%
Vitamin D 1 mcg 5%
Vitamin E 0.88 mg 6%
Vitamin K 2.9 mcg 2%

Minerals

Name Amount %DV
Calcium 17 mg 1%
Iron 0.95 mg 5%
Zinc 1.59 mg 14%
Magnesium 15 mg 4%
Manganese 0.07 mg 3%
Copper 0.09 mg 10%
Phosphorus 193 mg 15%
Potassium 225 mg 5%
Selenium 22.5 mcg 41%
Sodium 990 mg 43%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 15.12 g 30%
 Alanine 0.94 g
 Arginine 0.94 g
 Aspartic acid 1.28 g
 Cystine 0.19 g
 Glutamic acid 2.3 g
 Glycine 1.03 g
 Histidine 0.44 g
 Hydroxyproline 0.36 g
 Isoleucine 0.6 g
 Leucine 1.11 g
 Lysine 1.01 g
 Methionine 0.35 g
 Phenylalanine 0.54 g
 Proline 1.02 g
 Serine 0.62 g
 Threonine 0.5 g
 Tryptophan 0.15 g
 Tyrosine 0.42 g
 Valine 0.71 g

Carbohydrates

Name Amount %DV
Carbohydrate 0.62 g 0%
Dietary Fiber 0 g 0%
Sugars 0.62 g
Starch
 Sucrose 0.36 g
 Glucose (Dextrose) 0.26 g
 Fructose 0 g
 Lactose 0 g
 Maltose 0 g
 Galactose 0 g

Fats And Fatty Acids

Name Amount %DV
Total Fat 41.66 g 53%
Saturated fat 13.56 g 68%
Monounsaturated fat 16.45 g
Polyunsaturated fat 8.04 g
Trans-fatty acids 0.21 g
Omega-3 fatty acids 0.37 g
Omega-6 fatty acids 7.36 g

Sterols

Name Amount %DV
Cholesterol 79 mg 26%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 52 mg 9%
Water 39.64 g
Ash 3.09 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.