Pork sausage, link/patty, cooked, pan-fried

Nutrition Facts
Serving size 100g
Amount Per Serving
325

Calories

% Daily Value*
35%

Total Fat 27.25g

44%

Saturated Fat 8.83g

Trans Fat 0.12g
29%

Cholesterol 86mg

35%

Sodium 814mg

1%

Total Carbohydrate 1.42g

0%

Dietary Fiber 0g

Total Sugars 1.09g
37%

Protein 18.53g

7%

Vitamin D 1.4mcg

1%

Calcium 9mg

7%

Iron 1.2mg

7%

Potassium 342mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides as many as 325 calories per 100g serving. 75.4% of its calories come from fat, 22.8% come from protein, and 1.8% come from carbs.

Name Amount %DV
Total Calories 325 kcal 16%
 From Fat 245.2 kcal
 From Carbs 5.7 kcal
 From Protein 74.1 kcal

Pork sausage, link/patty, cooked, pan-fried Nutritional Value And Calories

Nutritional Information

  • Food: Pork sausage, link/patty, cooked, pan-fried
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 28 mcg 3%
Thiamin (B1) 0.26 mg 22%
Riboflavin (B2) 0.18 mg 14%
Niacin (B3) 6.12 mg 38%
Pantothenic acid (B5) 0.81 mg 16%
Vitamin B6 0.2 mg 12%
Folate (B9) 1 mcg 0%
Vitamin B12 0.98 mcg 41%
Vitamin C 0 mg 0%
Vitamin D 1.4 mcg 7%
Vitamin E 0.9 mg 6%
Vitamin K 0 mcg 0%

Minerals

Name Amount %DV
Calcium 9 mg 1%
Iron 1.2 mg 7%
Zinc 2.45 mg 22%
Magnesium 16 mg 4%
Manganese 0.02 mg 1%
Copper 0.07 mg 8%
Phosphorus 149 mg 12%
Potassium 342 mg 7%
Selenium 20.7 mcg 38%
Sodium 814 mg 35%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 18.53 g 37%
 Alanine 1.15 g
 Arginine 1.15 g
 Aspartic acid 1.57 g
 Cystine 0.24 g
 Glutamic acid 2.82 g
 Glycine 1.26 g
 Histidine 0.54 g
 Hydroxyproline 0.43 g
 Isoleucine 0.74 g
 Leucine 1.36 g
 Lysine 1.24 g
 Methionine 0.43 g
 Phenylalanine 0.66 g
 Proline 1.25 g
 Serine 0.77 g
 Threonine 0.61 g
 Tryptophan 0.18 g
 Tyrosine 0.52 g
 Valine 0.88 g

Carbohydrates

Name Amount %DV
Carbohydrate 1.42 g 1%
Dietary Fiber 0 g 0%
Sugars 1.09 g
Starch
 Sucrose 0.13 g
 Glucose (Dextrose) 0.64 g
 Fructose 0 g
 Lactose 0 g
 Maltose 0.33 g
 Galactose 0 g

Fats And Fatty Acids

Name Amount %DV
Total Fat 27.25 g 35%
Saturated fat 8.83 g 44%
Monounsaturated fat 11.54 g
Polyunsaturated fat 5.12 g
Trans-fatty acids 0.12 g
Omega-3 fatty acids 0.2 g
Omega-6 fatty acids 4.68 g

Sterols

Name Amount %DV
Cholesterol 86 mg 29%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 62.3 mg 11%
Water 49.89 g
Ash 2.9 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.