Nutrition Facts
Serving size 100g
Amount Per Serving
396
Calories
% Daily Value*
46%
Total Fat 35.8g
62%
Saturated Fat 12.45g
Trans Fat 0g
43%
Cholesterol 129mg
1%
Sodium 25mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
Total Sugars 0g
34%
Protein 17g
0%
Vitamin D 0mcg
1%
Calcium 14mg
4%
Iron 0.79mg
3%
Potassium 157mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
This food provides as many as 396 calories per 100g serving. 81.7% of its calories come from fat, 18.3% come from protein.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 396 kcal | 20% |
| From Fat | 323.4 kcal | |
| From Carbs | 0.0 kcal | |
| From Protein | 72.6 kcal |
Nutritional Information
- Food: Pork, fresh, variety meats and by-products, tail, cooked, simmered
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 0 mcg | 0% |
| Thiamin (B1) | 0.07 mg | 6% |
| Riboflavin (B2) | 0.07 mg | 5% |
| Niacin (B3) | 1.12 mg | 7% |
| Pantothenic acid (B5) | 0.42 mg | 8% |
| Vitamin B6 | 0.27 mg | 16% |
| Folate (B9) | 4 mcg | 1% |
| Vitamin B12 | 0.55 mcg | 23% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | — | 0% |
| Vitamin K | — | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 14 mg | 1% |
| Iron | 0.79 mg | 4% |
| Zinc | 1.64 mg | 15% |
| Magnesium | 7 mg | 2% |
| Manganese | 0.01 mg | 0% |
| Copper | 0.07 mg | 8% |
| Phosphorus | 47 mg | 4% |
| Potassium | 157 mg | 3% |
| Selenium | 3.1 mcg | 6% |
| Sodium | 25 mg | 1% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 17 g | 34% |
| Alanine | 1.26 g | |
| Arginine | 1.17 g | |
| Aspartic acid | 1.43 g | |
| Cystine | 0.22 g | |
| Glutamic acid | 2.19 g | |
| Glycine | 2.26 g | |
| Histidine | 0.31 g | |
| Hydroxyproline | — | |
| Isoleucine | 0.39 g | |
| Leucine | 0.95 g | |
| Lysine | 1.02 g | |
| Methionine | 0.31 g | |
| Phenylalanine | 0.51 g | |
| Proline | 1.43 g | |
| Serine | 0.73 g | |
| Threonine | 0.59 g | |
| Tryptophan | 0.1 g | |
| Tyrosine | 0.34 g | |
| Valine | 0.51 g |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 35.8 g | 46% |
| Saturated fat | 12.45 g | 62% |
| Monounsaturated fat | 16.89 g | |
| Polyunsaturated fat | 3.94 g | |
| Trans-fatty acids | 0g | |
| Omega-3 fatty acids | 0.0 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 129 mg | 43% |
| Phytosterols | 0 mg | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | — | 0% |
| Water | 46.7 g | |
| Ash | 0.4 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | — |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.