Nutrition Facts
Serving size 100g
Amount Per Serving
157
Calories
% Daily Value*
9%
Total Fat 7.26g
15%
Saturated Fat 2.99g
Trans Fat 0.11g
105%
Cholesterol 316mg
2%
Sodium 40mg
0%
Total Carbohydrate 0.09g
0%
Dietary Fiber 0g
Total Sugars 0g
43%
Protein 21.4g
0%
Vitamin D 0mcg
1%
Calcium 15mg
7%
Iron 1.23mg
2%
Potassium 85mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
This food provides 157 calories per 100g serving. 58.2% of its calories come from protein, 41.6% come from fat, almost 0% of calories come from carbs.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 157 kcal | 8% |
| From Fat | 65.3 kcal | |
| From Carbs | 0.3 kcal | |
| From Protein | 91.4 kcal |
Nutritional Information
- Food: Pork, fresh, variety meats and by-products, stomach, cooked, simmered
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 0 mcg | 0% |
| Thiamin (B1) | 0.04 mg | 3% |
| Riboflavin (B2) | 0.19 mg | 15% |
| Niacin (B3) | 1.38 mg | 9% |
| Pantothenic acid (B5) | 0.57 mg | 11% |
| Vitamin B6 | 0.02 mg | 1% |
| Folate (B9) | 3 mcg | 1% |
| Vitamin B12 | 0.48 mcg | 20% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0.09 mg | 1% |
| Vitamin K | 0 mcg | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 15 mg | 1% |
| Iron | 1.23 mg | 7% |
| Zinc | 2.92 mg | 27% |
| Magnesium | 15 mg | 4% |
| Manganese | 0.07 mg | 3% |
| Copper | 0.24 mg | 27% |
| Phosphorus | 129 mg | 10% |
| Potassium | 85 mg | 2% |
| Selenium | 40.3 mcg | 73% |
| Sodium | 40 mg | 2% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 21.4 g | 43% |
| Alanine | — | |
| Arginine | — | |
| Aspartic acid | — | |
| Cystine | — | |
| Glutamic acid | — | |
| Glycine | — | |
| Histidine | — | |
| Hydroxyproline | — | |
| Isoleucine | — | |
| Leucine | — | |
| Lysine | — | |
| Methionine | — | |
| Phenylalanine | — | |
| Proline | — | |
| Serine | — | |
| Threonine | — | |
| Tryptophan | — | |
| Tyrosine | — | |
| Valine | — |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 0.09 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0 g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 7.26 g | 9% |
| Saturated fat | 2.99 g | 15% |
| Monounsaturated fat | 2.13 g | |
| Polyunsaturated fat | 0.74 g | |
| Trans-fatty acids | 0.11 g | |
| Omega-3 fatty acids | 0.02 g | |
| Omega-6 fatty acids | 0.03 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 316 mg | 105% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | — | 0% |
| Water | 70.72 g | |
| Ash | 0.52 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.