Nutrition Facts
Serving size 100g
Amount Per Serving
182
Calories
% Daily Value*
21%
Total Fat 16.61g
38%
Saturated Fat 7.62g
Trans Fat 0g
51%
Cholesterol 154mg
1%
Sodium 24mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
Total Sugars 0g
15%
Protein 7.64g
0%
Vitamin D 0mcg
1%
Calcium 16mg
6%
Iron 1.02mg
0%
Potassium 18mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
This food provides 182 calories per 100g serving. 82.1% of its calories come from fat, 17.9% come from protein.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 182 kcal | 9% |
| From Fat | 149.4 kcal | |
| From Carbs | 0.0 kcal | |
| From Protein | 32.6 kcal |
Nutritional Information
- Food: Pork, fresh, variety meats and by-products, chitterlings, raw
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 0 mcg | 0% |
| Thiamin (B1) | 0.02 mg | 2% |
| Riboflavin (B2) | 0.09 mg | 7% |
| Niacin (B3) | 0.21 mg | 1% |
| Pantothenic acid (B5) | 0.23 mg | 5% |
| Vitamin B6 | 0.01 mg | 1% |
| Folate (B9) | 3 mcg | 1% |
| Vitamin B12 | 0.82 mcg | 34% |
| Vitamin C | 1.1 mg | 1% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0.18 mg | 1% |
| Vitamin K | 0 mcg | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 16 mg | 1% |
| Iron | 1.02 mg | 6% |
| Zinc | 1.02 mg | 9% |
| Magnesium | 6 mg | 1% |
| Manganese | 0.05 mg | 2% |
| Copper | 0.08 mg | 9% |
| Phosphorus | 48 mg | 4% |
| Potassium | 18 mg | 0% |
| Selenium | 15.1 mcg | 27% |
| Sodium | 24 mg | 1% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 7.64 g | 15% |
| Alanine | — | |
| Arginine | — | |
| Aspartic acid | — | |
| Cystine | — | |
| Glutamic acid | — | |
| Glycine | — | |
| Histidine | — | |
| Hydroxyproline | — | |
| Isoleucine | — | |
| Leucine | — | |
| Lysine | — | |
| Methionine | — | |
| Phenylalanine | — | |
| Proline | — | |
| Serine | — | |
| Threonine | — | |
| Tryptophan | — | |
| Tyrosine | — | |
| Valine | — |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0 g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 16.61 g | 21% |
| Saturated fat | 7.62 g | 38% |
| Monounsaturated fat | 5.37 g | |
| Polyunsaturated fat | 1.0 g | |
| Trans-fatty acids | 0 g | |
| Omega-3 fatty acids | 0.03 g | |
| Omega-6 fatty acids | 0.05 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 154 mg | 51% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | — | 0% |
| Water | 76.11 g | |
| Ash | 0.2 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.