Pork, fresh, backfat, raw

Nutrition Facts
Serving size 100g
Amount Per Serving
812

Calories

% Daily Value*
114%

Total Fat 88.69g

161%

Saturated Fat 32.21g

Trans Fat 0g
19%

Cholesterol 57mg

0%

Sodium 11mg

0%

Total Carbohydrate 0g

0%

Dietary Fiber 0g

Total Sugars 0g
6%

Protein 2.92g

16%

Vitamin D 3.1mcg

0%

Calcium 2mg

1%

Iron 0.18mg

1%

Potassium 65mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides as many as 812 calories per 100g serving. 98.5% of its calories come from fat, 1.5% come from protein.

Name Amount %DV
Total Calories 812 kcal 41%
 From Fat 799.5 kcal
 From Carbs 0.0 kcal
 From Protein 12.5 kcal

Pork, fresh, backfat, raw Nutritional Value And Calories

Nutritional Information

  • Food: Pork, fresh, backfat, raw
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 5 mcg 1%
Thiamin (B1) 0.08 mg 7%
Riboflavin (B2) 0.05 mg 4%
Niacin (B3) 0.98 mg 6%
Pantothenic acid (B5) 0.12 mg 2%
Vitamin B6 0.04 mg 2%
Folate (B9) 1 mcg 0%
Vitamin B12 0.18 mcg 8%
Vitamin C 0.1 mg 0%
Vitamin D 3.1 mcg 16%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%

Minerals

Name Amount %DV
Calcium 2 mg 0%
Iron 0.18 mg 1%
Zinc 0.37 mg 3%
Magnesium 2 mg 0%
Manganese 0.0 mg 0%
Copper 0.02 mg 2%
Phosphorus 38 mg 3%
Potassium 65 mg 1%
Selenium 8 mcg 15%
Sodium 11 mg 0%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 2.92 g 6%
 Alanine 0.17 g
 Arginine 0.18 g
 Aspartic acid 0.27 g
 Cystine 0.04 g
 Glutamic acid 0.46 g
 Glycine 0.14 g
 Histidine 0.12 g
 Hydroxyproline
 Isoleucine 0.14 g
 Leucine 0.23 g
 Lysine 0.26 g
 Methionine 0.08 g
 Phenylalanine 0.12 g
 Proline 0.12 g
 Serine 0.12 g
 Threonine 0.13 g
 Tryptophan 0.04 g
 Tyrosine 0.1 g
 Valine 0.16 g

Carbohydrates

Name Amount %DV
Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 88.69 g 114%
Saturated fat 32.21 g 161%
Monounsaturated fat 41.95 g
Polyunsaturated fat 10.35 g
Trans-fatty acids 0g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 57 mg 19%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 15.4 mg 3%
Water 7.69 g
Ash 0.7 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.