Nutrition Facts
Serving size 100g
Amount Per Serving
315
Calories
% Daily Value*
36%
Total Fat 28.19g
51%
Saturated Fat 10.13g
Trans Fat 0g
23%
Cholesterol 70mg
47%
Sodium 1088mg
1%
Total Carbohydrate 1.69g
0%
Dietary Fiber 0g
Total Sugars 0g
26%
Protein 12.78g
0%
Vitamin D 0mcg
1%
Calcium 8mg
6%
Iron 1.05mg
5%
Potassium 239mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
This food provides as many as 315 calories per 100g serving. 80.6% of its calories come from fat, 17.3% come from protein, and 2.1% come from carbs.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 315 kcal | 16% |
| From Fat | 253.9 kcal | |
| From Carbs | 6.5 kcal | |
| From Protein | 54.6 kcal |
Nutritional Information
- Food: Pork, cured, ham, patties, unheated
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 0 mcg | 0% |
| Thiamin (B1) | 0.46 mg | 38% |
| Riboflavin (B2) | 0.15 mg | 12% |
| Niacin (B3) | 3.01 mg | 19% |
| Pantothenic acid (B5) | 0.3 mg | 6% |
| Vitamin B6 | 0.16 mg | 9% |
| Folate (B9) | 3 mcg | 1% |
| Vitamin B12 | 1.08 mcg | 45% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | — | 0% |
| Vitamin K | — | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 8 mg | 1% |
| Iron | 1.05 mg | 6% |
| Zinc | 1.57 mg | 14% |
| Magnesium | 10 mg | 2% |
| Manganese | 0.02 mg | 1% |
| Copper | 0.07 mg | 8% |
| Phosphorus | 149 mg | 12% |
| Potassium | 239 mg | 5% |
| Selenium | 15.8 mcg | 29% |
| Sodium | 1088 mg | 47% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 12.78 g | 26% |
| Alanine | 0.75 g | |
| Arginine | 0.82 g | |
| Aspartic acid | 1.21 g | |
| Cystine | 0.17 g | |
| Glutamic acid | 2.05 g | |
| Glycine | 0.66 g | |
| Histidine | 0.47 g | |
| Hydroxyproline | — | |
| Isoleucine | 0.56 g | |
| Leucine | 1.01 g | |
| Lysine | 1.09 g | |
| Methionine | 0.34 g | |
| Phenylalanine | 0.54 g | |
| Proline | 0.55 g | |
| Serine | 0.52 g | |
| Threonine | 0.57 g | |
| Tryptophan | 0.15 g | |
| Tyrosine | 0.42 g | |
| Valine | 0.56 g |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 1.69 g | 1% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 28.19 g | 36% |
| Saturated fat | 10.13 g | 51% |
| Monounsaturated fat | 13.26 g | |
| Polyunsaturated fat | 3.04 g | |
| Trans-fatty acids | 0g | |
| Omega-3 fatty acids | 0.0 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 70 mg | 23% |
| Phytosterols | 0 mg | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | — | 0% |
| Water | 54.4 g | |
| Ash | 2.93 g | |
| Ethyl Alcohol | — | |
| Caffeine | — |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.