Nutrition Facts
Serving size 100g
Amount Per Serving
140
Calories
% Daily Value*
13%
Total Fat 10.02g
15%
Saturated Fat 2.94g
Trans Fat 0.07g
28%
Cholesterol 83mg
41%
Sodium 946mg
0%
Total Carbohydrate 0.01g
0%
Dietary Fiber 0g
Total Sugars 0g
23%
Protein 11.63g
2%
Vitamin D 0.4mcg
2%
Calcium 32mg
2%
Iron 0.31mg
0%
Potassium 13mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
This food provides 140 calories per 100g serving. 64.5% of its calories come from fat, 35.5% come from protein.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 140 kcal | 7% |
| From Fat | 90.3 kcal | |
| From Carbs | 0.0 kcal | |
| From Protein | 49.7 kcal |
Nutritional Information
- Food: Pork, cured, feet, pickled
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 11 mcg | 1% |
| Thiamin (B1) | 0.01 mg | 1% |
| Riboflavin (B2) | 0.01 mg | 1% |
| Niacin (B3) | 0.22 mg | 1% |
| Pantothenic acid (B5) | 0.26 mg | 5% |
| Vitamin B6 | 0.01 mg | 1% |
| Folate (B9) | 1 mcg | 0% |
| Vitamin B12 | 0.21 mcg | 9% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0.4 mcg | 2% |
| Vitamin E | 0.21 mg | 1% |
| Vitamin K | 0 mcg | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 32 mg | 2% |
| Iron | 0.31 mg | 2% |
| Zinc | 0.2 mg | 2% |
| Magnesium | 11 mg | 3% |
| Manganese | 0.02 mg | 1% |
| Copper | 0.04 mg | 4% |
| Phosphorus | 87 mg | 7% |
| Potassium | 13 mg | 0% |
| Selenium | 15.8 mcg | 29% |
| Sodium | 946 mg | 41% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 11.63 g | 23% |
| Alanine | 0.95 g | |
| Arginine | 0.87 g | |
| Aspartic acid | 0.84 g | |
| Cystine | 0.1 g | |
| Glutamic acid | 1.28 g | |
| Glycine | 2.03 g | |
| Histidine | 0.13 g | |
| Hydroxyproline | — | |
| Isoleucine | 0.2 g | |
| Leucine | 0.51 g | |
| Lysine | 0.5 g | |
| Methionine | 0.13 g | |
| Phenylalanine | 0.34 g | |
| Proline | 1.22 g | |
| Serine | 0.47 g | |
| Threonine | 0.31 g | |
| Tryptophan | 0.02 g | |
| Tyrosine | 0.19 g | |
| Valine | 0.29 g |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 0.01 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0 g | |
| Starch | — | |
| Sucrose | 0 g | |
| Glucose (Dextrose) | 0 g | |
| Fructose | 0 g | |
| Lactose | 0 g | |
| Maltose | 0 g | |
| Galactose | 0 g |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 10.02 g | 13% |
| Saturated fat | 2.94 g | 15% |
| Monounsaturated fat | 5.68 g | |
| Polyunsaturated fat | 0.78 g | |
| Trans-fatty acids | 0.07 g | |
| Omega-3 fatty acids | 0.03 g | |
| Omega-6 fatty acids | 0.68 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 83 mg | 28% |
| Phytosterols | 0 mg | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | 44.5 mg | 8% |
| Water | 75 g | |
| Ash | 3.35 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.