Nutrition Facts
Serving size 100g
Amount Per Serving
388
Calories
% Daily Value*
48%
Total Fat 37.16g
65%
Saturated Fat 12.91g
Trans Fat 0g
23%
Cholesterol 69mg
43%
Sodium 987mg
0%
Total Carbohydrate 0.7g
0%
Dietary Fiber 0g
Total Sugars 0g
23%
Protein 11.74g
0%
Vitamin D 0mcg
1%
Calcium 8mg
5%
Iron 0.94mg
4%
Potassium 204mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
This food provides as many as 388 calories per 100g serving. 86.4% of its calories come from fat, 12.9% come from protein, almost 0% of calories come from carbs.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 388 kcal | 19% |
| From Fat | 335.2 kcal | |
| From Carbs | 2.7 kcal | |
| From Protein | 50.1 kcal |
Nutritional Information
- Food: Pork, cured, breakfast strips, raw or unheated
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 0 mcg | 0% |
| Thiamin (B1) | 0.47 mg | 39% |
| Riboflavin (B2) | 0.18 mg | 14% |
| Niacin (B3) | 3.65 mg | 23% |
| Pantothenic acid (B5) | 0.48 mg | 10% |
| Vitamin B6 | 0.21 mg | 12% |
| Folate (B9) | 3 mcg | 1% |
| Vitamin B12 | 0.99 mcg | 41% |
| Vitamin C | 27.2 mg | 30% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | — | 0% |
| Vitamin K | — | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 8 mg | 1% |
| Iron | 0.94 mg | 5% |
| Zinc | 1.66 mg | 15% |
| Magnesium | 12 mg | 3% |
| Manganese | 0.03 mg | 1% |
| Copper | 0.06 mg | 7% |
| Phosphorus | 137 mg | 11% |
| Potassium | 204 mg | 4% |
| Selenium | 25 mcg | 45% |
| Sodium | 987 mg | 43% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 11.74 g | 23% |
| Alanine | 0.66 g | |
| Arginine | 0.72 g | |
| Aspartic acid | 0.97 g | |
| Cystine | 0.12 g | |
| Glutamic acid | 1.61 g | |
| Glycine | 0.84 g | |
| Histidine | 0.34 g | |
| Hydroxyproline | — | |
| Isoleucine | 0.48 g | |
| Leucine | 0.82 g | |
| Lysine | 0.87 g | |
| Methionine | 0.26 g | |
| Phenylalanine | 0.45 g | |
| Proline | 0.62 g | |
| Serine | 0.44 g | |
| Threonine | 0.45 g | |
| Tryptophan | 0.11 g | |
| Tyrosine | 0.34 g | |
| Valine | 0.56 g |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 0.7 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 37.16 g | 48% |
| Saturated fat | 12.91 g | 65% |
| Monounsaturated fat | 16.79 g | |
| Polyunsaturated fat | 5.55 g | |
| Trans-fatty acids | 0g | |
| Omega-3 fatty acids | 0.0 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 69 mg | 23% |
| Phytosterols | 0 mg | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | — | 0% |
| Water | 47.41 g | |
| Ash | 3 g | |
| Ethyl Alcohol | — | |
| Caffeine | — |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.