Nutrition Facts
Serving size 100g
Amount Per Serving
271
Calories
% Daily Value*
17%
Total Fat 13.01g
27%
Saturated Fat 5.44g
Trans Fat 0.68g
17%
Cholesterol 52mg
40%
Sodium 922mg
7%
Total Carbohydrate 19.31g
3%
Dietary Fiber 0.8g
Total Sugars 0g
38%
Protein 19.2g
0%
Vitamin D 0mcg
1%
Calcium 12mg
5%
Iron 0.91mg
6%
Potassium 269mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
POPEYES, Mild Chicken Strips, analyzed 2006 provides as many as 271 calories per 100g serving. 43.2% of its calories come from fat, 28.5% come from carbs, and 28.3% come from protein.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 271 kcal | 14% |
| From Fat | 117.0 kcal | |
| From Carbs | 77.2 kcal | |
| From Protein | 76.8 kcal |
Nutritional Information
- Food: POPEYES, Mild Chicken Strips, analyzed 2006
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | — | 0% |
| Thiamin (B1) | 0.12 mg | 10% |
| Riboflavin (B2) | 0.12 mg | 9% |
| Niacin (B3) | 8.32 mg | 52% |
| Pantothenic acid (B5) | 1.06 mg | 21% |
| Vitamin B6 | 0.49 mg | 29% |
| Folate (B9) | — | 0% |
| Vitamin B12 | 0.11 mcg | 5% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | — | 0% |
| Vitamin K | — | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 12 mg | 1% |
| Iron | 0.91 mg | 5% |
| Zinc | 0.59 mg | 5% |
| Magnesium | 26 mg | 6% |
| Manganese | 0.21 mg | 9% |
| Copper | 0.06 mg | 7% |
| Phosphorus | 265 mg | 21% |
| Potassium | 269 mg | 6% |
| Selenium | 19.7 mcg | 36% |
| Sodium | 922 mg | 40% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 19.2 g | 38% |
| Alanine | 1.01 g | |
| Arginine | 1.1 g | |
| Aspartic acid | 1.6 g | |
| Cystine | 0.26 g | |
| Glutamic acid | 3.96 g | |
| Glycine | 0.79 g | |
| Histidine | 0.62 g | |
| Hydroxyproline | — | |
| Isoleucine | 0.82 g | |
| Leucine | 1.45 g | |
| Lysine | 1.36 g | |
| Methionine | 0.46 g | |
| Phenylalanine | 0.78 g | |
| Proline | 1.01 g | |
| Serine | 0.76 g | |
| Threonine | 0.77 g | |
| Tryptophan | 0.23 g | |
| Tyrosine | 0.5 g | |
| Valine | 0.87 g |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 19.31 g | 7% |
| Dietary Fiber | 0.8 g | 3% |
| Sugars | 0 g | |
| Starch | 18.15 g | |
| Sucrose | 0 g | |
| Glucose (Dextrose) | 0 g | |
| Fructose | 0 g | |
| Lactose | 0 g | |
| Maltose | 0 g | |
| Galactose | 0 g |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 13.01 g | 17% |
| Saturated fat | 5.44 g | 27% |
| Monounsaturated fat | 6.2 g | |
| Polyunsaturated fat | 1.26 g | |
| Trans-fatty acids | 0.68 g | |
| Omega-3 fatty acids | 0.06 g | |
| Omega-6 fatty acids | 0.98 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 52 mg | 17% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | — | 0% |
| Water | 45.18 g | |
| Ash | 3.29 g | |
| Ethyl Alcohol | — | |
| Caffeine | — |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.