Pizza rolls, frozen, unprepared

Nutrition Facts
Serving size 100g
Amount Per Serving
328

Calories

% Daily Value*
13%

Total Fat 9.98g

12%

Saturated Fat 2.49g

Trans Fat 1.2g
2%

Cholesterol 6mg

26%

Sodium 599mg

18%

Total Carbohydrate 50.72g

4%

Dietary Fiber 1.2g

Total Sugars 3.74g
17%

Protein 8.73g

0%

Vitamin D 0mcg

10%

Calcium 125mg

10%

Iron 1.8mg

6%

Potassium 301mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

Pizza rolls, frozen, unprepared provides as many as 328 calories per 100g serving. 61.9% of its calories come from carbs, 27.5% come from fat, and 10.6% come from protein.

Name Amount %DV
Total Calories 328 kcal 16%
 From Fat 90.2 kcal
 From Carbs 202.9 kcal
 From Protein 34.9 kcal

Pizza rolls, frozen, unprepared Nutritional Value And Calories

Nutritional Information

  • Food: Pizza rolls, frozen, unprepared
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 67 mcg 7%
Thiamin (B1) 0.2 mg 17%
Riboflavin (B2) 0.21 mg 16%
Niacin (B3) 2.08 mg 13%
Pantothenic acid (B5) 0.15 mg 3%
Vitamin B6 0.07 mg 4%
Folate (B9) 71 mcg 18%
Vitamin B12 0.26 mcg 11%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 1.59 mg 11%
Vitamin K 4.6 mcg 4%

Minerals

Name Amount %DV
Calcium 125 mg 10%
Iron 1.8 mg 10%
Zinc 0.73 mg 7%
Magnesium 20 mg 5%
Manganese 0%
Copper 0.13 mg 14%
Phosphorus 137 mg 11%
Potassium 301 mg 6%
Selenium 12.1 mcg 22%
Sodium 599 mg 26%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 8.73 g 17%
 Alanine
 Arginine
 Aspartic acid
 Cystine
 Glutamic acid
 Glycine
 Histidine
 Hydroxyproline
 Isoleucine
 Leucine
 Lysine
 Methionine
 Phenylalanine
 Proline
 Serine
 Threonine
 Tryptophan
 Tyrosine
 Valine

Carbohydrates

Name Amount %DV
Carbohydrate 50.72 g 18%
Dietary Fiber 1.2 g 4%
Sugars 3.74 g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 9.98 g 13%
Saturated fat 2.49 g 12%
Monounsaturated fat 3.85 g
Polyunsaturated fat 2.85 g
Trans-fatty acids 1.2 g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 6 mg 2%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 13.5 mg 2%
Water 27.86 g
Ash 2.72 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.