Nutrition Facts
Serving size 100g
Amount Per Serving
280
Calories
% Daily Value*
16%
Total Fat 12.56g
26%
Saturated Fat 5.18g
Trans Fat 0g
7%
Cholesterol 21mg
27%
Sodium 624mg
11%
Total Carbohydrate 29.93g
6%
Dietary Fiber 1.7g
Total Sugars 3.21g
23%
Protein 11.73g
0%
Vitamin D 0mcg
16%
Calcium 208mg
10%
Iron 1.86mg
4%
Potassium 168mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
PIZZA HUT 12 Cheese Pizza, Pan Crust provides as many as 280 calories per 100g serving. 42.8% of its calories come from carbs, 40.5% come from fat, and 16.8% come from protein.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 280 kcal | 14% |
| From Fat | 113.4 kcal | |
| From Carbs | 119.7 kcal | |
| From Protein | 46.9 kcal |
Nutritional Information
- Food: PIZZA HUT 12 Cheese Pizza, Pan Crust
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 73 mcg | 8% |
| Thiamin (B1) | 0.24 mg | 20% |
| Riboflavin (B2) | 0.25 mg | 19% |
| Niacin (B3) | 3.91 mg | 24% |
| Pantothenic acid (B5) | 0.28 mg | 6% |
| Vitamin B6 | 0.11 mg | 6% |
| Folate (B9) | — | 0% |
| Vitamin B12 | 0.64 mcg | 27% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 1.06 mg | 7% |
| Vitamin K | 15.5 mcg | 13% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 208 mg | 16% |
| Iron | 1.86 mg | 10% |
| Zinc | 1.63 mg | 15% |
| Magnesium | 21 mg | 5% |
| Manganese | 0.3 mg | 13% |
| Copper | 0.1 mg | 11% |
| Phosphorus | 241 mg | 19% |
| Potassium | 168 mg | 4% |
| Selenium | 19.4 mcg | 35% |
| Sodium | 624 mg | 27% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 11.73 g | 23% |
| Alanine | 0.39 g | |
| Arginine | 0.45 g | |
| Aspartic acid | 0.75 g | |
| Cystine | 0.16 g | |
| Glutamic acid | 3.32 g | |
| Glycine | 0.32 g | |
| Histidine | 0.33 g | |
| Hydroxyproline | — | |
| Isoleucine | 0.52 g | |
| Leucine | 1.04 g | |
| Lysine | 0.69 g | |
| Methionine | 0.27 g | |
| Phenylalanine | 0.61 g | |
| Proline | 1.25 g | |
| Serine | 0.65 g | |
| Threonine | 0.38 g | |
| Tryptophan | 0.12 g | |
| Tyrosine | 0.48 g | |
| Valine | 0.66 g |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 29.93 g | 11% |
| Dietary Fiber | 1.7 g | 6% |
| Sugars | 3.21 g | |
| Starch | 21.22 g | |
| Sucrose | 0 g | |
| Glucose (Dextrose) | 0.41 g | |
| Fructose | 0.42 g | |
| Lactose | 0.47 g | |
| Maltose | 1.83 g | |
| Galactose | 0.07 g |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 12.56 g | 16% |
| Saturated fat | 5.18 g | 26% |
| Monounsaturated fat | 3.21 g | |
| Polyunsaturated fat | 2.75 g | |
| Trans-fatty acids | 0g | |
| Omega-3 fatty acids | 0.3 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 21 mg | 7% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | — | 0% |
| Water | 43.4 g | |
| Ash | 2.39 g | |
| Ethyl Alcohol | — | |
| Caffeine | — |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.