Nutrition Facts
Serving size 100g
Amount Per Serving
33
Calories
% Daily Value*
1%
Total Fat 0.4g
0%
Saturated Fat 0g
Trans Fat 0g
0%
Cholesterol 0mg
0%
Sodium 3mg
3%
Total Carbohydrate 7.49g
0%
Dietary Fiber 0g
Total Sugars 0g
2%
Protein 0.8g
0%
Vitamin D 0mcg
1%
Calcium 9mg
1%
Iron 0.2mg
2%
Potassium 103mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
Pitanga, (surinam-cherry), raw provides just 33 calories per 100g serving. 81.8% of its calories come from carbs, 10% come from fat, and 8.2% come from protein.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 33 kcal | 2% |
| From Fat | 3.3 kcal | |
| From Carbs | 27.0 kcal | |
| From Protein | 2.7 kcal |
Nutritional Information
- Food: Pitanga, (surinam-cherry), raw
- Scientific Name: Eugenia uniflora
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 75 mcg | 8% |
| Thiamin (B1) | 0.03 mg | 3% |
| Riboflavin (B2) | 0.04 mg | 3% |
| Niacin (B3) | 0.3 mg | 2% |
| Pantothenic acid (B5) | — | 0% |
| Vitamin B6 | — | 0% |
| Folate (B9) | — | 0% |
| Vitamin B12 | 0 mcg | 0% |
| Vitamin C | 26.3 mg | 29% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | — | 0% |
| Vitamin K | — | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 9 mg | 1% |
| Iron | 0.2 mg | 1% |
| Zinc | — | 0% |
| Magnesium | 12 mg | 3% |
| Manganese | — | 0% |
| Copper | — | 0% |
| Phosphorus | 11 mg | 1% |
| Potassium | 103 mg | 2% |
| Selenium | — | 0% |
| Sodium | 3 mg | 0% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 0.8 g | 2% |
| Alanine | — | |
| Arginine | — | |
| Aspartic acid | — | |
| Cystine | — | |
| Glutamic acid | — | |
| Glycine | — | |
| Histidine | — | |
| Hydroxyproline | — | |
| Isoleucine | — | |
| Leucine | — | |
| Lysine | — | |
| Methionine | — | |
| Phenylalanine | — | |
| Proline | — | |
| Serine | — | |
| Threonine | — | |
| Tryptophan | — | |
| Tyrosine | — | |
| Valine | — |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 7.49 g | 3% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 0.4 g | 1% |
| Saturated fat | 0g | 0% |
| Monounsaturated fat | — | |
| Polyunsaturated fat | — | |
| Trans-fatty acids | 0 g | |
| Omega-3 fatty acids | 0.0 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | — | 0% |
| Water | 90.81 g | |
| Ash | 0.5 g | |
| Ethyl Alcohol | — | |
| Caffeine | — |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.