Pineapple, frozen, chunks, sweetened

Nutrition Facts
Serving size 100g
Amount Per Serving
86

Calories

% Daily Value*
0%

Total Fat 0.1g

0%

Saturated Fat 0.01g

Trans Fat 0g
0%

Cholesterol 0mg

0%

Sodium 2mg

8%

Total Carbohydrate 22.2g

4%

Dietary Fiber 1.1g

Total Sugars 21.1g
1%

Protein 0.4g

0%

Vitamin D 0mcg

1%

Calcium 9mg

2%

Iron 0.4mg

2%

Potassium 100mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides 86 calories per 100g serving. 97.6% of its calories come from carbs, 1.5% come from protein, almost 0% of calories come from fat.

Name Amount %DV
Total Calories 86 kcal 4%
 From Fat 0.8 kcal
 From Carbs 83.9 kcal
 From Protein 1.3 kcal

Pineapple, frozen, chunks, sweetened Nutritional Value And Calories

Nutritional Information

  • Food: Pineapple, frozen, chunks, sweetened
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 2 mcg 0%
Thiamin (B1) 0.1 mg 8%
Riboflavin (B2) 0.03 mg 2%
Niacin (B3) 0.3 mg 2%
Pantothenic acid (B5) 0.1 mg 2%
Vitamin B6 0.07 mg 4%
Folate (B9) 11 mcg 3%
Vitamin B12 0 mcg 0%
Vitamin C 8 mg 9%
Vitamin D 0 mcg 0%
Vitamin E 0.02 mg 0%
Vitamin K 0.7 mcg 1%

Minerals

Name Amount %DV
Calcium 9 mg 1%
Iron 0.4 mg 2%
Zinc 0.11 mg 1%
Magnesium 10 mg 2%
Manganese 1.06 mg 46%
Copper 0.1 mg 11%
Phosphorus 4 mg 0%
Potassium 100 mg 2%
Selenium 0.1 mcg 0%
Sodium 2 mg 0%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 0.4 g 1%
 Alanine 0.02 g
 Arginine 0.02 g
 Aspartic acid 0.06 g
 Cystine 0.0 g
 Glutamic acid 0.05 g
 Glycine 0.02 g
 Histidine 0.01 g
 Hydroxyproline
 Isoleucine 0.01 g
 Leucine 0.02 g
 Lysine 0.03 g
 Methionine 0.01 g
 Phenylalanine 0.01 g
 Proline 0.01 g
 Serine 0.03 g
 Threonine 0.01 g
 Tryptophan 0.01 g
 Tyrosine 0.01 g
 Valine 0.02 g

Carbohydrates

Name Amount %DV
Carbohydrate 22.2 g 8%
Dietary Fiber 1.1 g 4%
Sugars 21.1 g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 0.1 g 0%
Saturated fat 0.01 g 0%
Monounsaturated fat 0.01 g
Polyunsaturated fat 0.04 g
Trans-fatty acids 0 g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 0 mg 0%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 4.9 mg 1%
Water 77.1 g
Ash 0.2 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.