Pineapple, canned, juice pack, drained

Nutrition Facts
Serving size 100g
Amount Per Serving
60

Calories

% Daily Value*
0%

Total Fat 0.11g

0%

Saturated Fat 0.01g

Trans Fat 0g
0%

Cholesterol 0mg

0%

Sodium 1mg

6%

Total Carbohydrate 15.56g

5%

Dietary Fiber 1.3g

Total Sugars 14.26g
1%

Protein 0.51g

0%

Vitamin D 0mcg

1%

Calcium 16mg

2%

Iron 0.28mg

3%

Potassium 124mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides just 60 calories per 100g serving. 96% of its calories come from carbs, 2.8% come from protein, and 1.2% come from fat.

Name Amount %DV
Total Calories 60 kcal 3%
 From Fat 0.7 kcal
 From Carbs 57.6 kcal
 From Protein 1.7 kcal

Pineapple, canned, juice pack, drained Nutritional Value And Calories

Nutritional Information

  • Food: Pineapple, canned, juice pack, drained
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 3 mcg 0%
Thiamin (B1) 0.1 mg 8%
Riboflavin (B2) 0.02 mg 2%
Niacin (B3) 0.28 mg 2%
Pantothenic acid (B5) 0%
Vitamin B6 0.07 mg 4%
Folate (B9) 5 mcg 1%
Vitamin B12 0 mcg 0%
Vitamin C 9.4 mg 10%
Vitamin D 0 mcg 0%
Vitamin E 0.02 mg 0%
Vitamin K 0.7 mcg 1%

Minerals

Name Amount %DV
Calcium 16 mg 1%
Iron 0.28 mg 2%
Zinc 0.1 mg 1%
Magnesium 15 mg 4%
Manganese 0%
Copper 0.11 mg 12%
Phosphorus 7 mg 1%
Potassium 124 mg 3%
Selenium 0.4 mcg 1%
Sodium 1 mg 0%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 0.51 g 1%
 Alanine
 Arginine
 Aspartic acid
 Cystine
 Glutamic acid
 Glycine
 Histidine
 Hydroxyproline
 Isoleucine
 Leucine
 Lysine
 Methionine
 Phenylalanine
 Proline
 Serine
 Threonine
 Tryptophan
 Tyrosine
 Valine

Carbohydrates

Name Amount %DV
Carbohydrate 15.56 g 6%
Dietary Fiber 1.3 g 5%
Sugars 14.26 g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 0.11 g 0%
Saturated fat 0.01 g 0%
Monounsaturated fat 0.01 g
Polyunsaturated fat 0.04 g
Trans-fatty acids 0 g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 0 mg 0%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 5.5 mg 1%
Water 83.51 g
Ash 0.31 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.