Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled

Nutrition Facts
Serving size 100g
Amount Per Serving
531

Calories

% Daily Value*
46%

Total Fat 36.2g

37%

Saturated Fat 7.43g

Trans Fat 0g
13%

Cholesterol 39mg

22%

Sodium 515mg

18%

Total Carbohydrate 50.2g

0%

Dietary Fiber 0.1g

Total Sugars 7.33g
7%

Protein 3.7g

3%

Vitamin D 0.5mcg

3%

Calcium 42mg

9%

Iron 1.63mg

2%

Potassium 79mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides as many as 531 calories per 100g serving. 59.4% of its calories come from fat, 37.8% come from carbs, and 2.8% come from protein.

Name Amount %DV
Total Calories 531 kcal 27%
 From Fat 315.4 kcal
 From Carbs 200.8 kcal
 From Protein 14.8 kcal

Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled Nutritional Value And Calories

Nutritional Information

  • Food: Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 269 mcg 30%
Thiamin (B1) 0.19 mg 16%
Riboflavin (B2) 0.23 mg 18%
Niacin (B3) 2.11 mg 13%
Pantothenic acid (B5) 0.3 mg 6%
Vitamin B6 0.05 mg 3%
Folate (B9) 79 mcg 20%
Vitamin B12 0.09 mcg 4%
Vitamin C 0.1 mg 0%
Vitamin D 0.5 mcg 3%
Vitamin E 3.06 mg 20%
Vitamin K 34 mcg 28%

Minerals

Name Amount %DV
Calcium 42 mg 3%
Iron 1.63 mg 9%
Zinc 0.24 mg 2%
Magnesium 10 mg 2%
Manganese 0.18 mg 8%
Copper 0.07 mg 8%
Phosphorus 78 mg 6%
Potassium 79 mg 2%
Selenium 7.7 mcg 14%
Sodium 515 mg 22%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 3.7 g 7%
 Alanine 0.14 g
 Arginine 0.16 g
 Aspartic acid 0.22 g
 Cystine 0.08 g
 Glutamic acid 0.96 g
 Glycine 0.12 g
 Histidine 0.08 g
 Hydroxyproline
 Isoleucine 0.16 g
 Leucine 0.27 g
 Lysine 0.18 g
 Methionine 0.08 g
 Phenylalanine 0.18 g
 Proline 0.33 g
 Serine 0.21 g
 Threonine 0.13 g
 Tryptophan 0.05 g
 Tyrosine 0.12 g
 Valine 0.18 g

Carbohydrates

Name Amount %DV
Carbohydrate 50.2 g 18%
Dietary Fiber 0.1 g 0%
Sugars 7.33 g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 36.2 g 46%
Saturated fat 7.43 g 37%
Monounsaturated fat 15.65 g
Polyunsaturated fat 10.68 g
Trans-fatty acids 0g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 39 mg 13%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 22.7 mg 4%
Water 8.5 g
Ash 1.4 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.