Nutrition Facts
Serving size 100g
Amount Per Serving
531
Calories
% Daily Value*
46%
Total Fat 36.2g
37%
Saturated Fat 7.43g
Trans Fat 0g
13%
Cholesterol 39mg
22%
Sodium 515mg
18%
Total Carbohydrate 50.2g
0%
Dietary Fiber 0.1g
Total Sugars 7.33g
7%
Protein 3.7g
3%
Vitamin D 0.5mcg
3%
Calcium 42mg
9%
Iron 1.63mg
2%
Potassium 79mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
This food provides as many as 531 calories per 100g serving. 59.4% of its calories come from fat, 37.8% come from carbs, and 2.8% come from protein.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 531 kcal | 27% |
| From Fat | 315.4 kcal | |
| From Carbs | 200.8 kcal | |
| From Protein | 14.8 kcal |
Nutritional Information
- Food: Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 269 mcg | 30% |
| Thiamin (B1) | 0.19 mg | 16% |
| Riboflavin (B2) | 0.23 mg | 18% |
| Niacin (B3) | 2.11 mg | 13% |
| Pantothenic acid (B5) | 0.3 mg | 6% |
| Vitamin B6 | 0.05 mg | 3% |
| Folate (B9) | 79 mcg | 20% |
| Vitamin B12 | 0.09 mcg | 4% |
| Vitamin C | 0.1 mg | 0% |
| Vitamin D | 0.5 mcg | 3% |
| Vitamin E | 3.06 mg | 20% |
| Vitamin K | 34 mcg | 28% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 42 mg | 3% |
| Iron | 1.63 mg | 9% |
| Zinc | 0.24 mg | 2% |
| Magnesium | 10 mg | 2% |
| Manganese | 0.18 mg | 8% |
| Copper | 0.07 mg | 8% |
| Phosphorus | 78 mg | 6% |
| Potassium | 79 mg | 2% |
| Selenium | 7.7 mcg | 14% |
| Sodium | 515 mg | 22% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 3.7 g | 7% |
| Alanine | 0.14 g | |
| Arginine | 0.16 g | |
| Aspartic acid | 0.22 g | |
| Cystine | 0.08 g | |
| Glutamic acid | 0.96 g | |
| Glycine | 0.12 g | |
| Histidine | 0.08 g | |
| Hydroxyproline | — | |
| Isoleucine | 0.16 g | |
| Leucine | 0.27 g | |
| Lysine | 0.18 g | |
| Methionine | 0.08 g | |
| Phenylalanine | 0.18 g | |
| Proline | 0.33 g | |
| Serine | 0.21 g | |
| Threonine | 0.13 g | |
| Tryptophan | 0.05 g | |
| Tyrosine | 0.12 g | |
| Valine | 0.18 g |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 50.2 g | 18% |
| Dietary Fiber | 0.1 g | 0% |
| Sugars | 7.33 g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 36.2 g | 46% |
| Saturated fat | 7.43 g | 37% |
| Monounsaturated fat | 15.65 g | |
| Polyunsaturated fat | 10.68 g | |
| Trans-fatty acids | 0g | |
| Omega-3 fatty acids | 0.0 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 39 mg | 13% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | 22.7 mg | 4% |
| Water | 8.5 g | |
| Ash | 1.4 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.