Persimmons, native, raw

Nutrition Facts
Serving size 100g
Amount Per Serving
127

Calories

% Daily Value*
1%

Total Fat 0.4g

0%

Saturated Fat 0g

Trans Fat 0g
0%

Cholesterol 0mg

0%

Sodium 1mg

12%

Total Carbohydrate 33.5g

0%

Dietary Fiber 0g

Total Sugars 0g
2%

Protein 0.8g

0%

Vitamin D 0mcg

2%

Calcium 27mg

14%

Iron 2.5mg

7%

Potassium 310mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

Persimmons, native, raw provides 127 calories per 100g serving. 95% of its calories come from carbs, 2.9% come from fat, and 2.1% come from protein.

Name Amount %DV
Total Calories 127 kcal 6%
 From Fat 3.7 kcal
 From Carbs 120.6 kcal
 From Protein 2.7 kcal

Persimmons, native, raw Nutritional Value And Calories

Nutritional Information

  • Food: Persimmons, native, raw
  • Scientific Name: Diospyros virginiana
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 0%
Thiamin (B1) 0%
Riboflavin (B2) 0%
Niacin (B3) 0%
Pantothenic acid (B5) 0%
Vitamin B6 0%
Folate (B9) 0%
Vitamin B12 0 mcg 0%
Vitamin C 66 mg 73%
Vitamin D 0mcg 0%
Vitamin E 0%
Vitamin K 0%

Minerals

Name Amount %DV
Calcium 27 mg 2%
Iron 2.5 mg 14%
Zinc 0%
Magnesium 0%
Manganese 0%
Copper 0%
Phosphorus 26 mg 2%
Potassium 310 mg 7%
Selenium 0%
Sodium 1 mg 0%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 0.8 g 2%
 Alanine 0.04 g
 Arginine 0.03 g
 Aspartic acid 0.08 g
 Cystine 0.02 g
 Glutamic acid 0.1 g
 Glycine 0.04 g
 Histidine 0.02 g
 Hydroxyproline
 Isoleucine 0.04 g
 Leucine 0.06 g
 Lysine 0.04 g
 Methionine 0.01 g
 Phenylalanine 0.04 g
 Proline 0.03 g
 Serine 0.03 g
 Threonine 0.04 g
 Tryptophan 0.01 g
 Tyrosine 0.02 g
 Valine 0.04 g

Carbohydrates

Name Amount %DV
Carbohydrate 33.5 g 12%
Dietary Fiber 0g 0%
Sugars 0g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 0.4 g 1%
Saturated fat 0g 0%
Monounsaturated fat
Polyunsaturated fat
Trans-fatty acids 0 g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 0 mg 0%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 0%
Water 64.4 g
Ash 0.9 g
Ethyl Alcohol
Caffeine

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.