Nutrition Facts
Serving size 100g
Amount Per Serving
274
Calories
% Daily Value*
1%
Total Fat 0.59g
0%
Saturated Fat 0g
Trans Fat 0g
0%
Cholesterol 0mg
0%
Sodium 2mg
27%
Total Carbohydrate 73.43g
52%
Dietary Fiber 14.5g
Total Sugars 0g
3%
Protein 1.38g
0%
Vitamin D 0mcg
2%
Calcium 25mg
4%
Iron 0.74mg
17%
Potassium 802mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
Persimmons, japanese, dried provides as many as 274 calories per 100g serving. 96.5% of its calories come from carbs, 1.9% come from fat, and 1.7% come from protein.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 274 kcal | 14% |
| From Fat | 5.1 kcal | |
| From Carbs | 264.3 kcal | |
| From Protein | 4.6 kcal |
Nutritional Information
- Food: Persimmons, japanese, dried
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 38 mcg | 4% |
| Thiamin (B1) | — | 0% |
| Riboflavin (B2) | 0.03 mg | 2% |
| Niacin (B3) | 0.18 mg | 1% |
| Pantothenic acid (B5) | — | 0% |
| Vitamin B6 | — | 0% |
| Folate (B9) | — | 0% |
| Vitamin B12 | 0 mcg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | — | 0% |
| Vitamin K | — | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 25 mg | 2% |
| Iron | 0.74 mg | 4% |
| Zinc | 0.42 mg | 4% |
| Magnesium | 31 mg | 7% |
| Manganese | 1.39 mg | 60% |
| Copper | 0.44 mg | 49% |
| Phosphorus | 81 mg | 6% |
| Potassium | 802 mg | 17% |
| Selenium | — | 0% |
| Sodium | 2 mg | 0% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 1.38 g | 3% |
| Alanine | 0.07 g | |
| Arginine | 0.06 g | |
| Aspartic acid | 0.14 g | |
| Cystine | 0.03 g | |
| Glutamic acid | 0.18 g | |
| Glycine | 0.06 g | |
| Histidine | 0.03 g | |
| Hydroxyproline | — | |
| Isoleucine | 0.06 g | |
| Leucine | 0.1 g | |
| Lysine | 0.08 g | |
| Methionine | 0.01 g | |
| Phenylalanine | 0.06 g | |
| Proline | 0.05 g | |
| Serine | 0.05 g | |
| Threonine | 0.07 g | |
| Tryptophan | 0.02 g | |
| Tyrosine | 0.04 g | |
| Valine | 0.07 g |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 73.43 g | 27% |
| Dietary Fiber | 14.5 g | 52% |
| Sugars | 0g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 0.59 g | 1% |
| Saturated fat | 0g | 0% |
| Monounsaturated fat | — | |
| Polyunsaturated fat | — | |
| Trans-fatty acids | 0g | |
| Omega-3 fatty acids | 0.0 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | — | 0% |
| Water | 23.01 g | |
| Ash | 1.59 g | |
| Ethyl Alcohol | — | |
| Caffeine | — |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.