Peppers, sweet, red, frozen, chopped, unprepared

Nutrition Facts
Serving size 100g
Amount Per Serving
20

Calories

% Daily Value*
0%

Total Fat 0.21g

0%

Saturated Fat 0.03g

Trans Fat 0g
0%

Cholesterol 0mg

0%

Sodium 5mg

2%

Total Carbohydrate 4.45g

6%

Dietary Fiber 1.6g

Total Sugars 3.26g
2%

Protein 1.08g

0%

Vitamin D 0mcg

1%

Calcium 9mg

3%

Iron 0.62mg

2%

Potassium 91mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides just 20 calories per 100g serving. 79.5% of its calories come from carbs, 13% come from protein, and 7.5% come from fat.

Name Amount %DV
Total Calories 20 kcal 1%
 From Fat 1.5 kcal
 From Carbs 15.9 kcal
 From Protein 2.6 kcal

Peppers, sweet, red, frozen, chopped, unprepared Nutritional Value And Calories

Nutritional Information

  • Food: Peppers, sweet, red, frozen, chopped, unprepared
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 121 mcg 13%
Thiamin (B1) 0.07 mg 6%
Riboflavin (B2) 0.04 mg 3%
Niacin (B3) 1.37 mg 9%
Pantothenic acid (B5) 0.03 mg 1%
Vitamin B6 0.14 mg 8%
Folate (B9) 14 mcg 4%
Vitamin B12 0 mcg 0%
Vitamin C 58.7 mg 65%
Vitamin D 0 mcg 0%
Vitamin E 1.23 mg 8%
Vitamin K 3.8 mcg 3%

Minerals

Name Amount %DV
Calcium 9 mg 1%
Iron 0.62 mg 3%
Zinc 0.06 mg 1%
Magnesium 8 mg 2%
Manganese 0.12 mg 5%
Copper 0.05 mg 6%
Phosphorus 17 mg 1%
Potassium 91 mg 2%
Selenium 0.2 mcg 0%
Sodium 5 mg 0%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 1.08 g 2%
 Alanine 0.04 g
 Arginine 0.05 g
 Aspartic acid 0.15 g
 Cystine 0.02 g
 Glutamic acid 0.14 g
 Glycine 0.04 g
 Histidine 0.02 g
 Hydroxyproline
 Isoleucine 0.04 g
 Leucine 0.06 g
 Lysine 0.05 g
 Methionine 0.01 g
 Phenylalanine 0.03 g
 Proline 0.05 g
 Serine 0.04 g
 Threonine 0.04 g
 Tryptophan 0.01 g
 Tyrosine 0.02 g
 Valine 0.04 g

Carbohydrates

Name Amount %DV
Carbohydrate 4.45 g 2%
Dietary Fiber 1.6 g 6%
Sugars 3.26 g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 0.21 g 0%
Saturated fat 0.03 g 0%
Monounsaturated fat 0.01 g
Polyunsaturated fat 0.11 g
Trans-fatty acids 0 g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 0 mg 0%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 4.3 mg 1%
Water 93.96 g
Ash 0.3 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.