Nutrition Facts
Serving size 100g
Amount Per Serving
32
Calories
% Daily Value*
1%
Total Fat 0.44g
0%
Saturated Fat 0.06g
Trans Fat 0g
0%
Cholesterol 0mg
0%
Sodium 10mg
2%
Total Carbohydrate 6.7g
13%
Dietary Fiber 3.7g
Total Sugars 3.83g
3%
Protein 1.74g
0%
Vitamin D 0mcg
1%
Calcium 11mg
5%
Iron 0.86mg
6%
Potassium 305mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
Peppers, serrano, raw provides just 32 calories per 100g serving. 74.7% of its calories come from carbs, 13.1% come from protein, and 12.2% come from fat.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 32 kcal | 2% |
| From Fat | 3.9 kcal | |
| From Carbs | 23.9 kcal | |
| From Protein | 4.2 kcal |
Nutritional Information
- Food: Peppers, serrano, raw
- Scientific Name: Capsicum annuum
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 47 mcg | 5% |
| Thiamin (B1) | 0.05 mg | 4% |
| Riboflavin (B2) | 0.08 mg | 6% |
| Niacin (B3) | 1.54 mg | 10% |
| Pantothenic acid (B5) | 0.2 mg | 4% |
| Vitamin B6 | 0.51 mg | 30% |
| Folate (B9) | 23 mcg | 6% |
| Vitamin B12 | 0 mcg | 0% |
| Vitamin C | 44.9 mg | 50% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 0.69 mg | 5% |
| Vitamin K | 11.8 mcg | 10% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 11 mg | 1% |
| Iron | 0.86 mg | 5% |
| Zinc | 0.26 mg | 2% |
| Magnesium | 22 mg | 5% |
| Manganese | 0.19 mg | 8% |
| Copper | 0.13 mg | 14% |
| Phosphorus | 40 mg | 3% |
| Potassium | 305 mg | 6% |
| Selenium | 0.4 mcg | 1% |
| Sodium | 10 mg | 0% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 1.74 g | 3% |
| Alanine | — | |
| Arginine | — | |
| Aspartic acid | — | |
| Cystine | — | |
| Glutamic acid | — | |
| Glycine | — | |
| Histidine | — | |
| Hydroxyproline | — | |
| Isoleucine | — | |
| Leucine | — | |
| Lysine | — | |
| Methionine | — | |
| Phenylalanine | — | |
| Proline | — | |
| Serine | — | |
| Threonine | — | |
| Tryptophan | — | |
| Tyrosine | — | |
| Valine | — |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 6.7 g | 2% |
| Dietary Fiber | 3.7 g | 13% |
| Sugars | 3.83 g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 0.44 g | 1% |
| Saturated fat | 0.06 g | 0% |
| Monounsaturated fat | 0.02 g | |
| Polyunsaturated fat | 0.22 g | |
| Trans-fatty acids | 0 g | |
| Omega-3 fatty acids | 0.0 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
| Phytosterols | 6 mg | |
| Beta-sitosterol | 3 mg | |
| Campesterol | 2 mg | |
| Stigmasterol | 0 mg |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | 8.9 mg | 2% |
| Water | 90.25 g | |
| Ash | 0.87 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.