Peppers, serrano, raw

Nutrition Facts
Serving size 100g
Amount Per Serving
32

Calories

% Daily Value*
1%

Total Fat 0.44g

0%

Saturated Fat 0.06g

Trans Fat 0g
0%

Cholesterol 0mg

0%

Sodium 10mg

2%

Total Carbohydrate 6.7g

13%

Dietary Fiber 3.7g

Total Sugars 3.83g
3%

Protein 1.74g

0%

Vitamin D 0mcg

1%

Calcium 11mg

5%

Iron 0.86mg

6%

Potassium 305mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

Peppers, serrano, raw provides just 32 calories per 100g serving. 74.7% of its calories come from carbs, 13.1% come from protein, and 12.2% come from fat.

Name Amount %DV
Total Calories 32 kcal 2%
 From Fat 3.9 kcal
 From Carbs 23.9 kcal
 From Protein 4.2 kcal

Peppers, serrano, raw Nutritional Value And Calories

Nutritional Information

  • Food: Peppers, serrano, raw
  • Scientific Name: Capsicum annuum
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 47 mcg 5%
Thiamin (B1) 0.05 mg 4%
Riboflavin (B2) 0.08 mg 6%
Niacin (B3) 1.54 mg 10%
Pantothenic acid (B5) 0.2 mg 4%
Vitamin B6 0.51 mg 30%
Folate (B9) 23 mcg 6%
Vitamin B12 0 mcg 0%
Vitamin C 44.9 mg 50%
Vitamin D 0 mcg 0%
Vitamin E 0.69 mg 5%
Vitamin K 11.8 mcg 10%

Minerals

Name Amount %DV
Calcium 11 mg 1%
Iron 0.86 mg 5%
Zinc 0.26 mg 2%
Magnesium 22 mg 5%
Manganese 0.19 mg 8%
Copper 0.13 mg 14%
Phosphorus 40 mg 3%
Potassium 305 mg 6%
Selenium 0.4 mcg 1%
Sodium 10 mg 0%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 1.74 g 3%
 Alanine
 Arginine
 Aspartic acid
 Cystine
 Glutamic acid
 Glycine
 Histidine
 Hydroxyproline
 Isoleucine
 Leucine
 Lysine
 Methionine
 Phenylalanine
 Proline
 Serine
 Threonine
 Tryptophan
 Tyrosine
 Valine

Carbohydrates

Name Amount %DV
Carbohydrate 6.7 g 2%
Dietary Fiber 3.7 g 13%
Sugars 3.83 g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 0.44 g 1%
Saturated fat 0.06 g 0%
Monounsaturated fat 0.02 g
Polyunsaturated fat 0.22 g
Trans-fatty acids 0 g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 0 mg 0%
Phytosterols 6 mg
  Beta-sitosterol 3 mg
  Campesterol 2 mg
  Stigmasterol 0 mg

Other

Name Amount %DV
Choline 8.9 mg 2%
Water 90.25 g
Ash 0.87 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.