Peppers, hungarian, raw

Nutrition Facts
Serving size 100g
Amount Per Serving
29

Calories

% Daily Value*
1%

Total Fat 0.41g

0%

Saturated Fat 0.05g

Trans Fat 0g
0%

Cholesterol 0mg

0%

Sodium 1mg

2%

Total Carbohydrate 6.7g

4%

Dietary Fiber 1g

Total Sugars 3.53g
2%

Protein 0.8g

0%

Vitamin D 0mcg

1%

Calcium 12mg

3%

Iron 0.46mg

4%

Potassium 202mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

Peppers, hungarian, raw provides just 29 calories per 100g serving. 82.4% of its calories come from carbs, 10.7% come from fat, and 6.9% come from protein.

Name Amount %DV
Total Calories 29 kcal 1%
 From Fat 3.1 kcal
 From Carbs 23.9 kcal
 From Protein 2.0 kcal

Peppers, hungarian, raw Nutritional Value And Calories

Nutritional Information

  • Food: Peppers, hungarian, raw
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 41 mcg 5%
Thiamin (B1) 0.08 mg 7%
Riboflavin (B2) 0.06 mg 5%
Niacin (B3) 1.09 mg 7%
Pantothenic acid (B5) 0.2 mg 4%
Vitamin B6 0.52 mg 31%
Folate (B9) 53 mcg 13%
Vitamin B12 0 mcg 0%
Vitamin C 92.9 mg 103%
Vitamin D 0 mcg 0%
Vitamin E 0.48 mg 3%
Vitamin K 9.9 mcg 8%

Minerals

Name Amount %DV
Calcium 12 mg 1%
Iron 0.46 mg 3%
Zinc 0.3 mg 3%
Magnesium 16 mg 4%
Manganese 0.2 mg 9%
Copper 0.12 mg 13%
Phosphorus 29 mg 2%
Potassium 202 mg 4%
Selenium 0.3 mcg 1%
Sodium 1 mg 0%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 0.8 g 2%
 Alanine 0.03 g
 Arginine 0.04 g
 Aspartic acid 0.12 g
 Cystine 0.01 g
 Glutamic acid 0.11 g
 Glycine 0.03 g
 Histidine 0.02 g
 Hydroxyproline
 Isoleucine 0.03 g
 Leucine 0.04 g
 Lysine 0.04 g
 Methionine 0.01 g
 Phenylalanine 0.03 g
 Proline 0.04 g
 Serine 0.03 g
 Threonine 0.03 g
 Tryptophan 0.01 g
 Tyrosine 0.02 g
 Valine 0.03 g

Carbohydrates

Name Amount %DV
Carbohydrate 6.7 g 2%
Dietary Fiber 1 g 4%
Sugars 3.53 g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 0.41 g 1%
Saturated fat 0.05 g 0%
Monounsaturated fat 0.02 g
Polyunsaturated fat 0.24 g
Trans-fatty acids 0 g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 0 mg 0%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 7.7 mg 1%
Water 91.51 g
Ash 0.58 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.