Pepper, banana, raw

Nutrition Facts
Serving size 100g
Amount Per Serving
27

Calories

% Daily Value*
1%

Total Fat 0.45g

0%

Saturated Fat 0.05g

Trans Fat 0g
0%

Cholesterol 0mg

1%

Sodium 13mg

2%

Total Carbohydrate 5.35g

12%

Dietary Fiber 3.4g

Total Sugars 1.95g
3%

Protein 1.66g

0%

Vitamin D 0mcg

1%

Calcium 14mg

3%

Iron 0.46mg

5%

Potassium 256mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

Pepper, banana, raw provides just 27 calories per 100g serving. 70.7% of its calories come from carbs, 15.2% come from protein, and 14.1% come from fat.

Name Amount %DV
Total Calories 27 kcal 1%
 From Fat 3.8 kcal
 From Carbs 19.1 kcal
 From Protein 4.1 kcal

Pepper, banana, raw Nutritional Value And Calories

Nutritional Information

  • Food: Pepper, banana, raw
  • Scientific Name: Capsicum annuum
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 17 mcg 2%
Thiamin (B1) 0.08 mg 7%
Riboflavin (B2) 0.05 mg 4%
Niacin (B3) 1.24 mg 8%
Pantothenic acid (B5) 0.27 mg 5%
Vitamin B6 0.36 mg 21%
Folate (B9) 29 mcg 7%
Vitamin B12 0 mcg 0%
Vitamin C 82.7 mg 92%
Vitamin D 0 mcg 0%
Vitamin E 0.69 mg 5%
Vitamin K 9.5 mcg 8%

Minerals

Name Amount %DV
Calcium 14 mg 1%
Iron 0.46 mg 3%
Zinc 0.25 mg 2%
Magnesium 17 mg 4%
Manganese 0.1 mg 4%
Copper 0.09 mg 10%
Phosphorus 32 mg 3%
Potassium 256 mg 5%
Selenium 0.3 mcg 1%
Sodium 13 mg 1%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 1.66 g 3%
 Alanine
 Arginine
 Aspartic acid
 Cystine
 Glutamic acid
 Glycine
 Histidine
 Hydroxyproline
 Isoleucine
 Leucine
 Lysine
 Methionine
 Phenylalanine
 Proline
 Serine
 Threonine
 Tryptophan
 Tyrosine
 Valine

Carbohydrates

Name Amount %DV
Carbohydrate 5.35 g 2%
Dietary Fiber 3.4 g 12%
Sugars 1.95 g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 0.45 g 1%
Saturated fat 0.05 g 0%
Monounsaturated fat 0.03 g
Polyunsaturated fat 0.24 g
Trans-fatty acids 0 g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 0 mg 0%
Phytosterols 3 mg
  Beta-sitosterol 2 mg
  Campesterol 1 mg
  Stigmasterol 0 mg

Other

Name Amount %DV
Choline 7.4 mg 1%
Water 91.81 g
Ash 0.73 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.