Nutrition Facts
Serving size 100g
Amount Per Serving
578
Calories
% Daily Value*
62%
Total Fat 48.62g
32%
Saturated Fat 6.34g
Trans Fat 0g
0%
Cholesterol 0mg
0%
Sodium 6mg
7%
Total Carbohydrate 19.86g
32%
Dietary Fiber 8.9g
Total Sugars 0g
52%
Protein 25.87g
0%
Vitamin D 0mcg
7%
Calcium 86mg
9%
Iron 1.67mg
14%
Potassium 652mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
This food provides as many as 578 calories per 100g serving. 70.5% of its calories come from fat, 15.5% come from protein, and 14.0% come from carbs.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 578 kcal | 29% |
| From Fat | 407.4 kcal | |
| From Carbs | 80.8 kcal | |
| From Protein | 89.8 kcal |
Nutritional Information
- Food: Peanuts, virginia, oil-roasted, without salt
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 0 mcg | 0% |
| Thiamin (B1) | 0.28 mg | 23% |
| Riboflavin (B2) | 0.11 mg | 8% |
| Niacin (B3) | 14.7 mg | 92% |
| Pantothenic acid (B5) | 1.39 mg | 28% |
| Vitamin B6 | 0.25 mg | 15% |
| Folate (B9) | 125 mcg | 31% |
| Vitamin B12 | 0 mcg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | — | 0% |
| Vitamin K | — | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 86 mg | 7% |
| Iron | 1.67 mg | 9% |
| Zinc | 6.62 mg | 60% |
| Magnesium | 188 mg | 45% |
| Manganese | 2.01 mg | 87% |
| Copper | 1.27 mg | 141% |
| Phosphorus | 506 mg | 40% |
| Potassium | 652 mg | 14% |
| Selenium | 7.5 mcg | 14% |
| Sodium | 6 mg | 0% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 25.87 g | 52% |
| Alanine | 1.03 g | |
| Arginine | 3.09 g | |
| Aspartic acid | 3.16 g | |
| Cystine | 0.33 g | |
| Glutamic acid | 5.41 g | |
| Glycine | 1.56 g | |
| Histidine | 0.65 g | |
| Hydroxyproline | — | |
| Isoleucine | 0.91 g | |
| Leucine | 1.68 g | |
| Lysine | 0.93 g | |
| Methionine | 0.32 g | |
| Phenylalanine | 1.34 g | |
| Proline | 1.14 g | |
| Serine | 1.27 g | |
| Threonine | 0.89 g | |
| Tryptophan | 0.25 g | |
| Tyrosine | 1.05 g | |
| Valine | 1.08 g |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 19.86 g | 7% |
| Dietary Fiber | 8.9 g | 32% |
| Sugars | 0g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 48.62 g | 62% |
| Saturated fat | 6.34 g | 32% |
| Monounsaturated fat | 25.22 g | |
| Polyunsaturated fat | 14.67 g | |
| Trans-fatty acids | 0g | |
| Omega-3 fatty acids | 0.0 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | — | 0% |
| Water | 2.17 g | |
| Ash | 3.48 g | |
| Ethyl Alcohol | — | |
| Caffeine | — |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.