Peanuts, valencia, oil-roasted, with salt

Nutrition Facts
Serving size 100g
Amount Per Serving
589

Calories

% Daily Value*
66%

Total Fat 51.24g

39%

Saturated Fat 7.89g

Trans Fat 0g
0%

Cholesterol 0mg

34%

Sodium 772mg

6%

Total Carbohydrate 16.3g

32%

Dietary Fiber 8.9g

Total Sugars 0g
54%

Protein 27.04g

0%

Vitamin D 0mcg

4%

Calcium 54mg

9%

Iron 1.65mg

13%

Potassium 612mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides as many as 589 calories per 100g serving. 72.8% of its calories come from fat, 15.9% come from protein, and 11.3% come from carbs.

Name Amount %DV
Total Calories 589 kcal 29%
 From Fat 428.9 kcal
 From Carbs 66.3 kcal
 From Protein 93.8 kcal

Peanuts, valencia, oil-roasted, with salt Nutritional Value And Calories

Nutritional Information

  • Food: Peanuts, valencia, oil-roasted, with salt
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 0 mcg 0%
Thiamin (B1) 0.09 mg 8%
Riboflavin (B2) 0.15 mg 12%
Niacin (B3) 14.34 mg 90%
Pantothenic acid (B5) 1.39 mg 28%
Vitamin B6 0.24 mg 14%
Folate (B9) 126 mcg 32%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0%
Vitamin K 0%

Minerals

Name Amount %DV
Calcium 54 mg 4%
Iron 1.65 mg 9%
Zinc 3.08 mg 28%
Magnesium 160 mg 38%
Manganese 1.72 mg 75%
Copper 0.84 mg 93%
Phosphorus 319 mg 26%
Potassium 612 mg 13%
Selenium 7.5 mcg 14%
Sodium 772 mg 34%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 27.04 g 54%
 Alanine 1.07 g
 Arginine 3.23 g
 Aspartic acid 3.3 g
 Cystine 0.35 g
 Glutamic acid 5.65 g
 Glycine 1.63 g
 Histidine 0.68 g
 Hydroxyproline
 Isoleucine 0.95 g
 Leucine 1.75 g
 Lysine 0.97 g
 Methionine 0.33 g
 Phenylalanine 1.4 g
 Proline 1.19 g
 Serine 1.33 g
 Threonine 0.93 g
 Tryptophan 0.26 g
 Tyrosine 1.1 g
 Valine 1.13 g

Carbohydrates

Name Amount %DV
Carbohydrate 16.3 g 6%
Dietary Fiber 8.9 g 32%
Sugars 0g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 51.24 g 66%
Saturated fat 7.89 g 39%
Monounsaturated fat 23.07 g
Polyunsaturated fat 17.77 g
Trans-fatty acids 0g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 0 mg 0%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 0%
Water 2.12 g
Ash 3.29 g
Ethyl Alcohol
Caffeine

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.