Peanuts, all types, oil-roasted, without salt

Nutrition Facts
Serving size 100g
Amount Per Serving
599

Calories

% Daily Value*
67%

Total Fat 52.5g

43%

Saturated Fat 8.69g

Trans Fat 0g
0%

Cholesterol 0mg

0%

Sodium 6mg

6%

Total Carbohydrate 15.26g

34%

Dietary Fiber 9.4g

Total Sugars 4.18g
56%

Protein 28.03g

0%

Vitamin D 0mcg

5%

Calcium 61mg

8%

Iron 1.52mg

15%

Potassium 726mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides as many as 599 calories per 100g serving. 73.4% of its calories come from fat, 16.2% come from protein, and 10.4% come from carbs.

Name Amount %DV
Total Calories 599 kcal 30%
 From Fat 439.6 kcal
 From Carbs 62.1 kcal
 From Protein 97.3 kcal

Peanuts, all types, oil-roasted, without salt Nutritional Value And Calories

Nutritional Information

  • Food: Peanuts, all types, oil-roasted, without salt
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 0 mcg 0%
Thiamin (B1) 0.09 mg 8%
Riboflavin (B2) 0.09 mg 7%
Niacin (B3) 13.82 mg 86%
Pantothenic acid (B5) 1.2 mg 24%
Vitamin B6 0.46 mg 27%
Folate (B9) 120 mcg 30%
Vitamin B12 0 mcg 0%
Vitamin C 0.8 mg 1%
Vitamin D 0 mcg 0%
Vitamin E 6.91 mg 46%
Vitamin K 0 mcg 0%

Minerals

Name Amount %DV
Calcium 61 mg 5%
Iron 1.52 mg 8%
Zinc 3.28 mg 30%
Magnesium 176 mg 42%
Manganese 1.84 mg 80%
Copper 0.53 mg 59%
Phosphorus 397 mg 32%
Potassium 726 mg 15%
Selenium 3.3 mcg 6%
Sodium 6 mg 0%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 28.03 g 56%
 Alanine 1.09 g
 Arginine 3.25 g
 Aspartic acid 3.27 g
 Cystine 0.38 g
 Glutamic acid 5.42 g
 Glycine 1.62 g
 Histidine 0.66 g
 Hydroxyproline
 Isoleucine 0.98 g
 Leucine 1.81 g
 Lysine 0.94 g
 Methionine 0.29 g
 Phenylalanine 1.43 g
 Proline 1.17 g
 Serine 1.28 g
 Threonine 0.61 g
 Tryptophan 0.23 g
 Tyrosine 1.01 g
 Valine 1.15 g

Carbohydrates

Name Amount %DV
Carbohydrate 15.26 g 6%
Dietary Fiber 9.4 g 34%
Sugars 4.18 g
Starch
 Sucrose 4.03 g
 Glucose (Dextrose) 0.08 g
 Fructose 0.08 g
 Lactose 0 g
 Maltose 0 g
 Galactose 0 g

Fats And Fatty Acids

Name Amount %DV
Total Fat 52.5 g 67%
Saturated fat 8.69 g 43%
Monounsaturated fat 25.98 g
Polyunsaturated fat 15.29 g
Trans-fatty acids 0g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.08 g

Sterols

Name Amount %DV
Cholesterol 0 mg 0%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 55 mg 10%
Water 1.45 g
Ash 2.75 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.