Nutrition Facts
Serving size 100g
Amount Per Serving
599
Calories
% Daily Value*
67%
Total Fat 52.5g
43%
Saturated Fat 8.65g
Trans Fat 0g
0%
Cholesterol 0mg
14%
Sodium 320mg
6%
Total Carbohydrate 15.26g
34%
Dietary Fiber 9.4g
Total Sugars 4.18g
56%
Protein 28.03g
0%
Vitamin D 0mcg
5%
Calcium 61mg
8%
Iron 1.52mg
15%
Potassium 726mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
This food provides as many as 599 calories per 100g serving. 73.4% of its calories come from fat, 16.2% come from protein, and 10.4% come from carbs.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 599 kcal | 30% |
| From Fat | 439.6 kcal | |
| From Carbs | 62.1 kcal | |
| From Protein | 97.3 kcal |
Nutritional Information
- Food: Peanuts, all types, oil-roasted, with salt
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 0 mcg | 0% |
| Thiamin (B1) | 0.09 mg | 8% |
| Riboflavin (B2) | 0.09 mg | 7% |
| Niacin (B3) | 13.82 mg | 86% |
| Pantothenic acid (B5) | 1.2 mg | 24% |
| Vitamin B6 | 0.46 mg | 27% |
| Folate (B9) | 120 mcg | 30% |
| Vitamin B12 | 0 mcg | 0% |
| Vitamin C | 0.8 mg | 1% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 6.94 mg | 46% |
| Vitamin K | 0 mcg | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 61 mg | 5% |
| Iron | 1.52 mg | 8% |
| Zinc | 3.28 mg | 30% |
| Magnesium | 176 mg | 42% |
| Manganese | 1.84 mg | 80% |
| Copper | 0.53 mg | 59% |
| Phosphorus | 397 mg | 32% |
| Potassium | 726 mg | 15% |
| Selenium | 3.3 mcg | 6% |
| Sodium | 320 mg | 14% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 28.03 g | 56% |
| Alanine | 1.09 g | |
| Arginine | 3.25 g | |
| Aspartic acid | 3.27 g | |
| Cystine | 0.38 g | |
| Glutamic acid | 5.42 g | |
| Glycine | 1.62 g | |
| Histidine | 0.66 g | |
| Hydroxyproline | — | |
| Isoleucine | 0.98 g | |
| Leucine | 1.81 g | |
| Lysine | 0.94 g | |
| Methionine | 0.29 g | |
| Phenylalanine | 1.43 g | |
| Proline | 1.17 g | |
| Serine | 1.28 g | |
| Threonine | 0.61 g | |
| Tryptophan | 0.23 g | |
| Tyrosine | 1.01 g | |
| Valine | 1.15 g |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 15.26 g | 6% |
| Dietary Fiber | 9.4 g | 34% |
| Sugars | 4.18 g | |
| Starch | 3.07 g | |
| Sucrose | 4.03 g | |
| Glucose (Dextrose) | 0.08 g | |
| Fructose | 0.08 g | |
| Lactose | 0 g | |
| Maltose | 0 g | |
| Galactose | 0 g |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 52.5 g | 67% |
| Saturated fat | 8.65 g | 43% |
| Monounsaturated fat | 26.0 g | |
| Polyunsaturated fat | 15.3 g | |
| Trans-fatty acids | 0g | |
| Omega-3 fatty acids | 0.0 g | |
| Omega-6 fatty acids | 0.08 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | 55.3 mg | 10% |
| Water | 1.45 g | |
| Ash | 2.75 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.