Peanuts, all types, dry-roasted, with salt

Nutrition Facts
Serving size 100g
Amount Per Serving
587

Calories

% Daily Value*
64%

Total Fat 49.66g

39%

Saturated Fat 7.72g

Trans Fat 0.03g
0%

Cholesterol 0mg

18%

Sodium 410mg

8%

Total Carbohydrate 21.26g

30%

Dietary Fiber 8.4g

Total Sugars 4.9g
49%

Protein 24.35g

0%

Vitamin D 0mcg

4%

Calcium 58mg

9%

Iron 1.58mg

13%

Potassium 634mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides as many as 587 calories per 100g serving. 70.9% of its calories come from fat, 14.7% come from carbs, and 14.4% come from protein.

Name Amount %DV
Total Calories 587 kcal 29%
 From Fat 416.0 kcal
 From Carbs 86.5 kcal
 From Protein 84.5 kcal

Peanuts, all types, dry-roasted, with salt Nutritional Value And Calories

Nutritional Information

  • Food: Peanuts, all types, dry-roasted, with salt
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 0 mcg 0%
Thiamin (B1) 0.15 mg 13%
Riboflavin (B2) 0.2 mg 15%
Niacin (B3) 14.36 mg 90%
Pantothenic acid (B5) 1.01 mg 20%
Vitamin B6 0.47 mg 28%
Folate (B9) 97 mcg 24%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 4.93 mg 33%
Vitamin K 0 mcg 0%

Minerals

Name Amount %DV
Calcium 58 mg 4%
Iron 1.58 mg 9%
Zinc 2.77 mg 25%
Magnesium 178 mg 42%
Manganese 1.79 mg 78%
Copper 0.43 mg 48%
Phosphorus 363 mg 29%
Potassium 634 mg 13%
Selenium 9.3 mcg 17%
Sodium 410 mg 18%
Flouride 16 mcg

Protein And Aminoacids

Name Amount %DV
Protein 24.35 g 49%
 Alanine 0.94 g
 Arginine 2.83 g
 Aspartic acid 2.89 g
 Cystine 0.3 g
 Glutamic acid 4.95 g
 Glycine 1.43 g
 Histidine 0.6 g
 Hydroxyproline
 Isoleucine 0.83 g
 Leucine 1.53 g
 Lysine 0.85 g
 Methionine 0.29 g
 Phenylalanine 1.23 g
 Proline 1.04 g
 Serine 1.17 g
 Threonine 0.81 g
 Tryptophan 0.23 g
 Tyrosine 0.96 g
 Valine 0.99 g

Carbohydrates

Name Amount %DV
Carbohydrate 21.26 g 8%
Dietary Fiber 8.4 g 30%
Sugars 4.9 g
Starch 4.39 g
 Sucrose 4.9 g
 Glucose (Dextrose) 0 g
 Fructose 0 g
 Lactose 0 g
 Maltose 0 g
 Galactose 0 g

Fats And Fatty Acids

Name Amount %DV
Total Fat 49.66 g 64%
Saturated fat 7.72 g 39%
Monounsaturated fat 26.18 g
Polyunsaturated fat 9.77 g
Trans-fatty acids 0.03 g
Omega-3 fatty acids 0.04 g
Omega-6 fatty acids 9.7 g

Sterols

Name Amount %DV
Cholesterol 0 mg 0%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 64.6 mg 12%
Water 1.81 g
Ash 2.92 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.