Nutrition Facts
Serving size 100g
Amount Per Serving
587
Calories
% Daily Value*
64%
Total Fat 49.66g
39%
Saturated Fat 7.72g
Trans Fat 0.03g
0%
Cholesterol 0mg
18%
Sodium 410mg
8%
Total Carbohydrate 21.26g
30%
Dietary Fiber 8.4g
Total Sugars 4.9g
49%
Protein 24.35g
0%
Vitamin D 0mcg
4%
Calcium 58mg
9%
Iron 1.58mg
13%
Potassium 634mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
This food provides as many as 587 calories per 100g serving. 70.9% of its calories come from fat, 14.7% come from carbs, and 14.4% come from protein.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 587 kcal | 29% |
| From Fat | 416.0 kcal | |
| From Carbs | 86.5 kcal | |
| From Protein | 84.5 kcal |
Nutritional Information
- Food: Peanuts, all types, dry-roasted, with salt
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 0 mcg | 0% |
| Thiamin (B1) | 0.15 mg | 13% |
| Riboflavin (B2) | 0.2 mg | 15% |
| Niacin (B3) | 14.36 mg | 90% |
| Pantothenic acid (B5) | 1.01 mg | 20% |
| Vitamin B6 | 0.47 mg | 28% |
| Folate (B9) | 97 mcg | 24% |
| Vitamin B12 | 0 mcg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 4.93 mg | 33% |
| Vitamin K | 0 mcg | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 58 mg | 4% |
| Iron | 1.58 mg | 9% |
| Zinc | 2.77 mg | 25% |
| Magnesium | 178 mg | 42% |
| Manganese | 1.79 mg | 78% |
| Copper | 0.43 mg | 48% |
| Phosphorus | 363 mg | 29% |
| Potassium | 634 mg | 13% |
| Selenium | 9.3 mcg | 17% |
| Sodium | 410 mg | 18% |
| Flouride | 16 mcg |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 24.35 g | 49% |
| Alanine | 0.94 g | |
| Arginine | 2.83 g | |
| Aspartic acid | 2.89 g | |
| Cystine | 0.3 g | |
| Glutamic acid | 4.95 g | |
| Glycine | 1.43 g | |
| Histidine | 0.6 g | |
| Hydroxyproline | — | |
| Isoleucine | 0.83 g | |
| Leucine | 1.53 g | |
| Lysine | 0.85 g | |
| Methionine | 0.29 g | |
| Phenylalanine | 1.23 g | |
| Proline | 1.04 g | |
| Serine | 1.17 g | |
| Threonine | 0.81 g | |
| Tryptophan | 0.23 g | |
| Tyrosine | 0.96 g | |
| Valine | 0.99 g |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 21.26 g | 8% |
| Dietary Fiber | 8.4 g | 30% |
| Sugars | 4.9 g | |
| Starch | 4.39 g | |
| Sucrose | 4.9 g | |
| Glucose (Dextrose) | 0 g | |
| Fructose | 0 g | |
| Lactose | 0 g | |
| Maltose | 0 g | |
| Galactose | 0 g |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 49.66 g | 64% |
| Saturated fat | 7.72 g | 39% |
| Monounsaturated fat | 26.18 g | |
| Polyunsaturated fat | 9.77 g | |
| Trans-fatty acids | 0.03 g | |
| Omega-3 fatty acids | 0.04 g | |
| Omega-6 fatty acids | 9.7 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | 64.6 mg | 12% |
| Water | 1.81 g | |
| Ash | 2.92 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.