Peaches, yellow, raw

Nutrition Facts
Serving size 100g
Amount Per Serving
39

Calories

% Daily Value*
0%

Total Fat 0.25g

0%

Saturated Fat 0.02g

Trans Fat 0g
0%

Cholesterol 0mg

0%

Sodium 0mg

3%

Total Carbohydrate 9.54g

5%

Dietary Fiber 1.5g

Total Sugars 8.39g
2%

Protein 0.91g

0%

Vitamin D 0mcg

0%

Calcium 6mg

1%

Iron 0.25mg

4%

Potassium 190mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

Peaches, yellow, raw provides just 39 calories per 100g serving. 87.9% of its calories come from carbs, 7.9% come from protein, and 4.1% come from fat.

Name Amount %DV
Total Calories 39 kcal 2%
 From Fat 1.6 kcal
 From Carbs 34.3 kcal
 From Protein 3.1 kcal

Peaches, yellow, raw Nutritional Value And Calories

Nutritional Information

  • Food: Peaches, yellow, raw
  • Scientific Name: Prunus persica
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 16 mcg 2%
Thiamin (B1) 0.02 mg 2%
Riboflavin (B2) 0.03 mg 2%
Niacin (B3) 0.81 mg 5%
Pantothenic acid (B5) 0.15 mg 3%
Vitamin B6 0.03 mg 2%
Folate (B9) 4 mcg 1%
Vitamin B12 0 mcg 0%
Vitamin C 6.6 mg 7%
Vitamin D 0 mcg 0%
Vitamin E 0.73 mg 5%
Vitamin K 2.6 mcg 2%

Minerals

Name Amount %DV
Calcium 6 mg 0%
Iron 0.25 mg 1%
Zinc 0.17 mg 2%
Magnesium 9 mg 2%
Manganese 0.06 mg 3%
Copper 0.07 mg 8%
Phosphorus 20 mg 2%
Potassium 190 mg 4%
Selenium 0.1 mcg 0%
Sodium 0 mg 0%
Flouride 4 mcg

Protein And Aminoacids

Name Amount %DV
Protein 0.91 g 2%
 Alanine 0.03 g
 Arginine 0.02 g
 Aspartic acid 0.42 g
 Cystine 0.01 g
 Glutamic acid 0.06 g
 Glycine 0.02 g
 Histidine 0.01 g
 Hydroxyproline
 Isoleucine 0.02 g
 Leucine 0.03 g
 Lysine 0.03 g
 Methionine 0.01 g
 Phenylalanine 0.02 g
 Proline 0.02 g
 Serine 0.03 g
 Threonine 0.02 g
 Tryptophan 0.01 g
 Tyrosine 0.01 g
 Valine 0.02 g

Carbohydrates

Name Amount %DV
Carbohydrate 9.54 g 3%
Dietary Fiber 1.5 g 5%
Sugars 8.39 g
Starch 0 g
 Sucrose 4.76 g
 Glucose (Dextrose) 1.95 g
 Fructose 1.53 g
 Lactose 0 g
 Maltose 0.08 g
 Galactose 0.06 g

Fats And Fatty Acids

Name Amount %DV
Total Fat 0.25 g 0%
Saturated fat 0.02 g 0%
Monounsaturated fat 0.07 g
Polyunsaturated fat 0.09 g
Trans-fatty acids 0 g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 0 mg 0%
Phytosterols 10 mg
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 6.1 mg 1%
Water 88.87 g
Ash 0.43 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.