Peaches, canned, light syrup pack, solids and liquids

Nutrition Facts
Serving size 100g
Amount Per Serving
54

Calories

% Daily Value*
0%

Total Fat 0.03g

0%

Saturated Fat 0.0g

Trans Fat 0g
0%

Cholesterol 0mg

0%

Sodium 5mg

5%

Total Carbohydrate 14.55g

5%

Dietary Fiber 1.3g

Total Sugars 13.25g
1%

Protein 0.45g

0%

Vitamin D 0mcg

0%

Calcium 3mg

2%

Iron 0.36mg

2%

Potassium 97mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides just 54 calories per 100g serving. 96.7% of its calories come from carbs, 2.8% come from protein, almost 0% of calories come from fat.

Name Amount %DV
Total Calories 54 kcal 3%
 From Fat 0.3 kcal
 From Carbs 52.2 kcal
 From Protein 1.5 kcal

Peaches, canned, light syrup pack, solids and liquids Nutritional Value And Calories

Nutritional Information

  • Food: Peaches, canned, light syrup pack, solids and liquids
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 18 mcg 2%
Thiamin (B1) 0.01 mg 1%
Riboflavin (B2) 0.03 mg 2%
Niacin (B3) 0.59 mg 4%
Pantothenic acid (B5) 0.05 mg 1%
Vitamin B6 0.02 mg 1%
Folate (B9) 3 mcg 1%
Vitamin B12 0 mcg 0%
Vitamin C 2.4 mg 3%
Vitamin D 0 mcg 0%
Vitamin E 0.49 mg 3%
Vitamin K 1.7 mcg 1%

Minerals

Name Amount %DV
Calcium 3 mg 0%
Iron 0.36 mg 2%
Zinc 0.09 mg 1%
Magnesium 5 mg 1%
Manganese 0.05 mg 2%
Copper 0.05 mg 6%
Phosphorus 11 mg 1%
Potassium 97 mg 2%
Selenium 0.3 mcg 1%
Sodium 5 mg 0%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 0.45 g 1%
 Alanine 0.03 g
 Arginine 0.01 g
 Aspartic acid 0.07 g
 Cystine 0.0 g
 Glutamic acid 0.07 g
 Glycine 0.02 g
 Histidine 0.01 g
 Hydroxyproline
 Isoleucine 0.01 g
 Leucine 0.03 g
 Lysine 0.01 g
 Methionine 0.01 g
 Phenylalanine 0.01 g
 Proline 0.02 g
 Serine 0.02 g
 Threonine 0.02 g
 Tryptophan 0.0 g
 Tyrosine 0.01 g
 Valine 0.03 g

Carbohydrates

Name Amount %DV
Carbohydrate 14.55 g 5%
Dietary Fiber 1.3 g 5%
Sugars 13.25 g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 0.03 g 0%
Saturated fat 0.0 g 0%
Monounsaturated fat 0.01 g
Polyunsaturated fat 0.01 g
Trans-fatty acids 0 g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 0 mg 0%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 4.1 mg 1%
Water 84.72 g
Ash 0.25 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.