Pastrami, beef, 98% fat-free

Nutrition Facts
Serving size 100g
Amount Per Serving
95

Calories

% Daily Value*
1%

Total Fat 1.16g

0%

Saturated Fat 0g

Trans Fat 0g
16%

Cholesterol 47mg

44%

Sodium 1010mg

1%

Total Carbohydrate 1.54g

0%

Dietary Fiber 0g

Total Sugars 0g
39%

Protein 19.6g

0%

Vitamin D 0mcg

1%

Calcium 9mg

15%

Iron 2.78mg

5%

Potassium 228mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

Pastrami, beef, 98% fat-free provides 95 calories per 100g serving. 82.5% of its calories come from protein, 10.9% come from fat, and 6.5% come from carbs.

Name Amount %DV
Total Calories 95 kcal 5%
 From Fat 10.4 kcal
 From Carbs 6.2 kcal
 From Protein 78.4 kcal

Pastrami, beef, 98% fat-free Nutritional Value And Calories

Nutritional Information

  • Food: Pastrami, beef, 98% fat-free
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 0 mcg 0%
Thiamin (B1) 0.1 mg 8%
Riboflavin (B2) 0.17 mg 13%
Niacin (B3) 5.07 mg 32%
Pantothenic acid (B5) 0.3 mg 6%
Vitamin B6 0.18 mg 11%
Folate (B9) 7 mcg 2%
Vitamin B12 1.76 mcg 73%
Vitamin C 34.6 mg 38%
Vitamin D 0mcg 0%
Vitamin E 0%
Vitamin K 0%

Minerals

Name Amount %DV
Calcium 9 mg 1%
Iron 2.78 mg 15%
Zinc 4.26 mg 39%
Magnesium 18 mg 4%
Manganese 0.01 mg 0%
Copper 0.08 mg 9%
Phosphorus 150 mg 12%
Potassium 228 mg 5%
Selenium 10.4 mcg 19%
Sodium 1010 mg 44%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 19.6 g 39%
 Alanine 1.24 g
 Arginine 1.06 g
 Aspartic acid 1.69 g
 Cystine 0.22 g
 Glutamic acid 2.81 g
 Glycine 1.44 g
 Histidine 0.55 g
 Hydroxyproline
 Isoleucine 0.74 g
 Leucine 1.27 g
 Lysine 1.32 g
 Methionine 0.4 g
 Phenylalanine 0.62 g
 Proline 1.24 g
 Serine 0.69 g
 Threonine 0.65 g
 Tryptophan 0.16 g
 Tyrosine 0.56 g
 Valine 0.76 g

Carbohydrates

Name Amount %DV
Carbohydrate 1.54 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 1.16 g 1%
Saturated fat 0 g 0%
Monounsaturated fat 0.56 g
Polyunsaturated fat 0.04 g
Trans-fatty acids 0g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 47 mg 16%
Phytosterols 0 mg
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 0%
Water 74.3 g
Ash 3.4 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.