Pasta, fresh-refrigerated, plain, as purchased

Nutrition Facts
Serving size 100g
Amount Per Serving
288

Calories

% Daily Value*
3%

Total Fat 2.3g

2%

Saturated Fat 0.33g

Trans Fat 0g
24%

Cholesterol 73mg

1%

Sodium 26mg

20%

Total Carbohydrate 54.73g

0%

Dietary Fiber 0g

Total Sugars 0g
23%

Protein 11.31g

0%

Vitamin D 0mcg

1%

Calcium 15mg

19%

Iron 3.35mg

4%

Potassium 179mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides as many as 288 calories per 100g serving. 77.7% of its calories come from carbs, 15.4% come from protein, and 6.9% come from fat.

Name Amount %DV
Total Calories 288 kcal 14%
 From Fat 19.8 kcal
 From Carbs 223.8 kcal
 From Protein 44.4 kcal

Pasta, fresh-refrigerated, plain, as purchased Nutritional Value And Calories

Nutritional Information

  • Food: Pasta, fresh-refrigerated, plain, as purchased
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 14 mcg 2%
Thiamin (B1) 0.7 mg 58%
Riboflavin (B2) 0.44 mg 34%
Niacin (B3) 3.35 mg 21%
Pantothenic acid (B5) 0.54 mg 11%
Vitamin B6 0.09 mg 5%
Folate (B9) 284 mcg 71%
Vitamin B12 0.31 mcg 13%
Vitamin C 0 mg 0%
Vitamin D 0mcg 0%
Vitamin E 0%
Vitamin K 0%

Minerals

Name Amount %DV
Calcium 15 mg 1%
Iron 3.35 mg 19%
Zinc 1.22 mg 11%
Magnesium 46 mg 11%
Manganese 0.55 mg 24%
Copper 0.23 mg 26%
Phosphorus 163 mg 13%
Potassium 179 mg 4%
Selenium 0%
Sodium 26 mg 1%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 11.31 g 23%
 Alanine 0.33 g
 Arginine 0.41 g
 Aspartic acid 0.46 g
 Cystine 0.32 g
 Glutamic acid 4.02 g
 Glycine 0.35 g
 Histidine 0.23 g
 Hydroxyproline
 Isoleucine 0.43 g
 Leucine 0.76 g
 Lysine 0.21 g
 Methionine 0.17 g
 Phenylalanine 0.54 g
 Proline 1.23 g
 Serine 0.53 g
 Threonine 0.29 g
 Tryptophan 0.14 g
 Tyrosine 0.29 g
 Valine 0.48 g

Carbohydrates

Name Amount %DV
Carbohydrate 54.73 g 20%
Dietary Fiber 0g 0%
Sugars 0g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 2.3 g 3%
Saturated fat 0.33 g 2%
Monounsaturated fat 0.27 g
Polyunsaturated fat 0.94 g
Trans-fatty acids 0g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 73 mg 24%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 0%
Water 31 g
Ash 0.66 g
Ethyl Alcohol
Caffeine

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.