Papaya nectar, canned

Nutrition Facts
Serving size 100g
Amount Per Serving
57

Calories

% Daily Value*
0%

Total Fat 0.15g

0%

Saturated Fat 0.05g

Trans Fat 0g
0%

Cholesterol 0mg

0%

Sodium 5mg

5%

Total Carbohydrate 14.51g

2%

Dietary Fiber 0.6g

Total Sugars 13.91g
0%

Protein 0.17g

0%

Vitamin D 0mcg

1%

Calcium 10mg

2%

Iron 0.34mg

1%

Potassium 31mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

Papaya nectar, canned provides just 57 calories per 100g serving. 96.7% of its calories come from carbs, 2.3% come from fat, and 1.1% come from protein.

Name Amount %DV
Total Calories 57 kcal 3%
 From Fat 1.3 kcal
 From Carbs 55.1 kcal
 From Protein 0.6 kcal

Papaya nectar, canned Nutritional Value And Calories

Nutritional Information

  • Food: Papaya nectar, canned
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 18 mcg 2%
Thiamin (B1) 0.01 mg 1%
Riboflavin (B2) 0.0 mg 0%
Niacin (B3) 0.15 mg 1%
Pantothenic acid (B5) 0.05 mg 1%
Vitamin B6 0.01 mg 1%
Folate (B9) 2 mcg 1%
Vitamin B12 0 mcg 0%
Vitamin C 3 mg 3%
Vitamin D 0 mcg 0%
Vitamin E 0.24 mg 2%
Vitamin K 0.8 mcg 1%

Minerals

Name Amount %DV
Calcium 10 mg 1%
Iron 0.34 mg 2%
Zinc 0.15 mg 1%
Magnesium 3 mg 1%
Manganese 0.01 mg 0%
Copper 0.01 mg 1%
Phosphorus 0 mg 0%
Potassium 31 mg 1%
Selenium 0.3 mcg 1%
Sodium 5 mg 0%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 0.17 g 0%
 Alanine
 Arginine
 Aspartic acid
 Cystine
 Glutamic acid
 Glycine
 Histidine
 Hydroxyproline
 Isoleucine
 Leucine
 Lysine
 Methionine
 Phenylalanine
 Proline
 Serine
 Threonine
 Tryptophan
 Tyrosine
 Valine

Carbohydrates

Name Amount %DV
Carbohydrate 14.51 g 5%
Dietary Fiber 0.6 g 2%
Sugars 13.91 g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 0.15 g 0%
Saturated fat 0.05 g 0%
Monounsaturated fat 0.04 g
Polyunsaturated fat 0.04 g
Trans-fatty acids 0 g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 0 mg 0%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 2 mg 0%
Water 85.02 g
Ash 0.15 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.