Papaya, canned, heavy syrup, drained

Nutrition Facts
Serving size 100g
Amount Per Serving
206

Calories

% Daily Value*
1%

Total Fat 0.55g

1%

Saturated Fat 0.27g

Trans Fat 0g
0%

Cholesterol 0mg

0%

Sodium 9mg

20%

Total Carbohydrate 55.83g

5%

Dietary Fiber 1.5g

Total Sugars 52.2g
0%

Protein 0.14g

0%

Vitamin D 0mcg

2%

Calcium 21mg

2%

Iron 0.29mg

1%

Potassium 67mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides as many as 206 calories per 100g serving. 97.6% of its calories come from carbs, 2.2% come from fat, almost 0% of calories come from protein.

Name Amount %DV
Total Calories 206 kcal 10%
 From Fat 4.5 kcal
 From Carbs 201.0 kcal
 From Protein 0.5 kcal

Papaya, canned, heavy syrup, drained Nutritional Value And Calories

Nutritional Information

  • Food: Papaya, canned, heavy syrup, drained
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 0 mcg 0%
Thiamin (B1) 0.01 mg 1%
Riboflavin (B2) 0.01 mg 1%
Niacin (B3) 0.06 mg 0%
Pantothenic acid (B5) 0.01 mg 0%
Vitamin B6 0.01 mg 1%
Folate (B9) 0%
Vitamin B12 0%
Vitamin C 3.5 mg 4%
Vitamin D 0mcg 0%
Vitamin E 0%
Vitamin K 0.3 mcg 0%

Minerals

Name Amount %DV
Calcium 21 mg 2%
Iron 0.29 mg 2%
Zinc 0.05 mg 0%
Magnesium 6 mg 1%
Manganese 0.01 mg 0%
Copper 0.01 mg 1%
Phosphorus 6 mg 0%
Potassium 67 mg 1%
Selenium 0.4 mcg 1%
Sodium 9 mg 0%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 0.14 g 0%
 Alanine
 Arginine
 Aspartic acid
 Cystine
 Glutamic acid
 Glycine
 Histidine
 Hydroxyproline
 Isoleucine
 Leucine
 Lysine
 Methionine
 Phenylalanine
 Proline
 Serine
 Threonine
 Tryptophan
 Tyrosine
 Valine

Carbohydrates

Name Amount %DV
Carbohydrate 55.83 g 20%
Dietary Fiber 1.5 g 5%
Sugars 52.2 g
Starch
 Sucrose 38.37 g
 Glucose (Dextrose) 7.04 g
 Fructose 6.78 g
 Lactose 0 g
 Maltose 0 g
 Galactose 0 g

Fats And Fatty Acids

Name Amount %DV
Total Fat 0.55 g 1%
Saturated fat 0.27 g 1%
Monounsaturated fat 0.08 g
Polyunsaturated fat 0.1 g
Trans-fatty acids 0 g
Omega-3 fatty acids 0.01 g
Omega-6 fatty acids 0.08 g

Sterols

Name Amount %DV
Cholesterol 0mg 0%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 0%
Water 43.33 g
Ash 0.15 g
Ethyl Alcohol
Caffeine

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.