Nutrition Facts
Serving size 100g
Amount Per Serving
206
Calories
% Daily Value*
1%
Total Fat 0.55g
1%
Saturated Fat 0.27g
Trans Fat 0g
0%
Cholesterol 0mg
0%
Sodium 9mg
20%
Total Carbohydrate 55.83g
5%
Dietary Fiber 1.5g
Total Sugars 52.2g
0%
Protein 0.14g
0%
Vitamin D 0mcg
2%
Calcium 21mg
2%
Iron 0.29mg
1%
Potassium 67mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
This food provides as many as 206 calories per 100g serving. 97.6% of its calories come from carbs, 2.2% come from fat, almost 0% of calories come from protein.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 206 kcal | 10% |
| From Fat | 4.5 kcal | |
| From Carbs | 201.0 kcal | |
| From Protein | 0.5 kcal |
Nutritional Information
- Food: Papaya, canned, heavy syrup, drained
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 0 mcg | 0% |
| Thiamin (B1) | 0.01 mg | 1% |
| Riboflavin (B2) | 0.01 mg | 1% |
| Niacin (B3) | 0.06 mg | 0% |
| Pantothenic acid (B5) | 0.01 mg | 0% |
| Vitamin B6 | 0.01 mg | 1% |
| Folate (B9) | — | 0% |
| Vitamin B12 | — | 0% |
| Vitamin C | 3.5 mg | 4% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | — | 0% |
| Vitamin K | 0.3 mcg | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 21 mg | 2% |
| Iron | 0.29 mg | 2% |
| Zinc | 0.05 mg | 0% |
| Magnesium | 6 mg | 1% |
| Manganese | 0.01 mg | 0% |
| Copper | 0.01 mg | 1% |
| Phosphorus | 6 mg | 0% |
| Potassium | 67 mg | 1% |
| Selenium | 0.4 mcg | 1% |
| Sodium | 9 mg | 0% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 0.14 g | 0% |
| Alanine | — | |
| Arginine | — | |
| Aspartic acid | — | |
| Cystine | — | |
| Glutamic acid | — | |
| Glycine | — | |
| Histidine | — | |
| Hydroxyproline | — | |
| Isoleucine | — | |
| Leucine | — | |
| Lysine | — | |
| Methionine | — | |
| Phenylalanine | — | |
| Proline | — | |
| Serine | — | |
| Threonine | — | |
| Tryptophan | — | |
| Tyrosine | — | |
| Valine | — |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 55.83 g | 20% |
| Dietary Fiber | 1.5 g | 5% |
| Sugars | 52.2 g | |
| Starch | — | |
| Sucrose | 38.37 g | |
| Glucose (Dextrose) | 7.04 g | |
| Fructose | 6.78 g | |
| Lactose | 0 g | |
| Maltose | 0 g | |
| Galactose | 0 g |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 0.55 g | 1% |
| Saturated fat | 0.27 g | 1% |
| Monounsaturated fat | 0.08 g | |
| Polyunsaturated fat | 0.1 g | |
| Trans-fatty acids | 0 g | |
| Omega-3 fatty acids | 0.01 g | |
| Omega-6 fatty acids | 0.08 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 0mg | 0% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | — | 0% |
| Water | 43.33 g | |
| Ash | 0.15 g | |
| Ethyl Alcohol | — | |
| Caffeine | — |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.