Nutrition Facts
Serving size 100g
Amount Per Serving
206
Calories
% Daily Value*
1%
Total Fat 0.55g
1%
Saturated Fat 0.27g
Trans Fat 0g
0%
Cholesterol 0mg
0%
Sodium 9mg
20%
Total Carbohydrate 55.83g
5%
Dietary Fiber 1.5g
Total Sugars 52.2g
0%
Protein 0.14g
0%
Vitamin D 0mcg
2%
Calcium 21mg
2%
Iron 0.29mg
1%
Potassium 67mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
This food provides as many as 206 calories per 100g serving. 97.6% of its calories come from carbs, 2.2% come from fat, almost 0% of calories come from protein.
Name | Amount | %DV |
---|---|---|
Total Calories | 206 kcal | 10% |
From Fat | 4.5 kcal | |
From Carbs | 201.0 kcal | |
From Protein | 0.5 kcal |

Nutritional Information
- Food: Papaya, canned, heavy syrup, drained
- Serving Size: 100g
Vitamins
Name | Amount | %DV |
---|---|---|
Vitamin A | 0 mcg | 0% |
Thiamin (B1) | 0.01 mg | 1% |
Riboflavin (B2) | 0.01 mg | 1% |
Niacin (B3) | 0.06 mg | 0% |
Pantothenic acid (B5) | 0.01 mg | 0% |
Vitamin B6 | 0.01 mg | 1% |
Folate (B9) | — | 0% |
Vitamin B12 | — | 0% |
Vitamin C | 3.5 mg | 4% |
Vitamin D | 0mcg | 0% |
Vitamin E | — | 0% |
Vitamin K | 0.3 mcg | 0% |
Minerals
Name | Amount | %DV |
---|---|---|
Calcium | 21 mg | 2% |
Iron | 0.29 mg | 2% |
Zinc | 0.05 mg | 0% |
Magnesium | 6 mg | 1% |
Manganese | 0.01 mg | 0% |
Copper | 0.01 mg | 1% |
Phosphorus | 6 mg | 0% |
Potassium | 67 mg | 1% |
Selenium | 0.4 mcg | 1% |
Sodium | 9 mg | 0% |
Flouride | — |
Protein And Aminoacids
Name | Amount | %DV |
---|---|---|
Protein | 0.14 g | 0% |
Alanine | — | |
Arginine | — | |
Aspartic acid | — | |
Cystine | — | |
Glutamic acid | — | |
Glycine | — | |
Histidine | — | |
Hydroxyproline | — | |
Isoleucine | — | |
Leucine | — | |
Lysine | — | |
Methionine | — | |
Phenylalanine | — | |
Proline | — | |
Serine | — | |
Threonine | — | |
Tryptophan | — | |
Tyrosine | — | |
Valine | — |
Carbohydrates
Name | Amount | %DV |
---|---|---|
Carbohydrate | 55.83 g | 20% |
Dietary Fiber | 1.5 g | 5% |
Sugars | 52.2 g | |
Starch | — | |
Sucrose | 38.37 g | |
Glucose (Dextrose) | 7.04 g | |
Fructose | 6.78 g | |
Lactose | 0 g | |
Maltose | 0 g | |
Galactose | 0 g |
Fats And Fatty Acids
Name | Amount | %DV |
---|---|---|
Total Fat | 0.55 g | 1% |
Saturated fat | 0.27 g | 1% |
Monounsaturated fat | 0.08 g | |
Polyunsaturated fat | 0.1 g | |
Trans-fatty acids | 0 g | |
Omega-3 fatty acids | 0.01 g | |
Omega-6 fatty acids | 0.08 g |
Sterols
Name | Amount | %DV |
---|---|---|
Cholesterol | 0mg | 0% |
Phytosterols | — | |
Beta-sitosterol | — | |
Campesterol | — | |
Stigmasterol | — |
Other
Name | Amount | %DV |
---|---|---|
Choline | — | 0% |
Water | 43.33 g | |
Ash | 0.15 g | |
Ethyl Alcohol | — | |
Caffeine | — |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.