Nutrition Facts
Serving size 100g
Amount Per Serving
329
Calories
% Daily Value*
39%
Total Fat 30.26g
62%
Saturated Fat 12.46g
Trans Fat 0g
19%
Cholesterol 56mg
45%
Sodium 1025mg
1%
Total Carbohydrate 2.78g
0%
Dietary Fiber 0g
Total Sugars 1.6g
23%
Protein 11.35g
3%
Vitamin D 0.6mcg
1%
Calcium 10mg
7%
Iron 1.34mg
3%
Potassium 130mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
Oscar Mayer, Wieners (beef franks) provides as many as 329 calories per 100g serving. 82.8% of its calories come from fat, 13.8% come from protein, and 3.4% come from carbs.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 329 kcal | 16% |
| From Fat | 272.5 kcal | |
| From Carbs | 11.1 kcal | |
| From Protein | 45.4 kcal |
Nutritional Information
- Food: Oscar Mayer, Wieners (beef franks)
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 0 mcg | 0% |
| Thiamin (B1) | 0.03 mg | 3% |
| Riboflavin (B2) | 0.1 mg | 8% |
| Niacin (B3) | 2.29 mg | 14% |
| Pantothenic acid (B5) | 0.22 mg | 4% |
| Vitamin B6 | 0.07 mg | 4% |
| Folate (B9) | 6 mcg | 2% |
| Vitamin B12 | 1.63 mcg | 68% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0.6 mcg | 3% |
| Vitamin E | — | 0% |
| Vitamin K | — | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 1.34 mg | 7% |
| Zinc | 2.19 mg | 20% |
| Magnesium | 13 mg | 3% |
| Manganese | 0.02 mg | 1% |
| Copper | 0.14 mg | 16% |
| Phosphorus | 140 mg | 11% |
| Potassium | 130 mg | 3% |
| Selenium | 11.5 mcg | 21% |
| Sodium | 1025 mg | 45% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 11.35 g | 23% |
| Alanine | — | |
| Arginine | — | |
| Aspartic acid | — | |
| Cystine | — | |
| Glutamic acid | — | |
| Glycine | — | |
| Histidine | — | |
| Hydroxyproline | — | |
| Isoleucine | — | |
| Leucine | — | |
| Lysine | — | |
| Methionine | — | |
| Phenylalanine | — | |
| Proline | — | |
| Serine | — | |
| Threonine | — | |
| Tryptophan | — | |
| Tyrosine | — | |
| Valine | — |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 2.78 g | 1% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 1.6 g | |
| Starch | 1.18 g | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 30.26 g | 39% |
| Saturated fat | 12.46 g | 62% |
| Monounsaturated fat | 14.74 g | |
| Polyunsaturated fat | 1.36 g | |
| Trans-fatty acids | 0g | |
| Omega-3 fatty acids | 0.0 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 56 mg | 19% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | — | 0% |
| Water | 53.22 g | |
| Ash | 2.82 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.