Nutrition Facts
Serving size 100g
Amount Per Serving
316
Calories
% Daily Value*
37%
Total Fat 29.1g
64%
Saturated Fat 12.85g
Trans Fat 0g
21%
Cholesterol 64mg
51%
Sodium 1179mg
1%
Total Carbohydrate 2.45g
0%
Dietary Fiber 0g
Total Sugars 1.4g
22%
Protein 11.05g
4%
Vitamin D 0.8mcg
1%
Calcium 12mg
8%
Iron 1.36mg
4%
Potassium 168mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
Oscar Mayer, Bologna (beef) provides as many as 316 calories per 100g serving. 82.9% of its calories come from fat, 14% come from protein, and 3.1% come from carbs.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 316 kcal | 16% |
| From Fat | 262.0 kcal | |
| From Carbs | 9.8 kcal | |
| From Protein | 44.2 kcal |
Nutritional Information
- Food: Oscar Mayer, Bologna (beef)
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 0 mcg | 0% |
| Thiamin (B1) | 0.05 mg | 4% |
| Riboflavin (B2) | 0.11 mg | 8% |
| Niacin (B3) | 2.42 mg | 15% |
| Pantothenic acid (B5) | 0.28 mg | 6% |
| Vitamin B6 | 0.17 mg | 10% |
| Folate (B9) | 13 mcg | 3% |
| Vitamin B12 | 1.43 mcg | 60% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0.8 mcg | 4% |
| Vitamin E | — | 0% |
| Vitamin K | — | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 12 mg | 1% |
| Iron | 1.36 mg | 8% |
| Zinc | 2.03 mg | 18% |
| Magnesium | 14 mg | 3% |
| Manganese | — | 0% |
| Copper | 0.11 mg | 12% |
| Phosphorus | 109 mg | 9% |
| Potassium | 168 mg | 4% |
| Selenium | — | 0% |
| Sodium | 1179 mg | 51% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 11.05 g | 22% |
| Alanine | — | |
| Arginine | — | |
| Aspartic acid | — | |
| Cystine | — | |
| Glutamic acid | — | |
| Glycine | — | |
| Histidine | — | |
| Hydroxyproline | — | |
| Isoleucine | — | |
| Leucine | — | |
| Lysine | — | |
| Methionine | — | |
| Phenylalanine | — | |
| Proline | — | |
| Serine | — | |
| Threonine | — | |
| Tryptophan | — | |
| Tyrosine | — | |
| Valine | — |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 2.45 g | 1% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 1.4 g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 29.1 g | 37% |
| Saturated fat | 12.85 g | 64% |
| Monounsaturated fat | 15.21 g | |
| Polyunsaturated fat | 1.11 g | |
| Trans-fatty acids | 0g | |
| Omega-3 fatty acids | 0.0 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 64 mg | 21% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | — | 0% |
| Water | 54.15 g | |
| Ash | 3.25 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.